This week we are thinking about what it takes to be happy everyday! This is such an important thing that people overlook everyday, whether this is doing something for someone else or just taking care of yourself. With how busy our lives are, it is so easy to overlook our own needs. It is so important to take care of yourself and enjoy being happy daily.

WEDNESDAY, JUNE 18
How concerned are you about your liver? If you had to rate how healthy you are on a scale of 1-10, where would you fall? Listen in to hear healthy tips to maintain your liver’s health with Dr. Leah. Dr. Leah believes that by restoring our basic needs for food, water, exercise and rest, a lot of disorders and diseases can be eliminated. Also tune in to hear Rochelle Kruger tell us her story of passion. Rochelle is a listener of Chat With Women who wants to share her story with us.

THURSDAY, JUNE 19
Listen in to hear a foot health tip with Judy Cocchiarella of Foot Solutions. Is your home ready for summer entertaining? Kelley L. Moore is a lifestyle and entertaining expert with a simple mission: to inspire people to connect and build relationships through the environment that they create. Kelley L. Moore - Lifestyle Expert contributor Check out the website at: www.kelleylmoore.com. Thinking about the bikini season that is now upon us? Tune in to hear Dave Johnson the president of Elite Fitness Bellevue. Get tips for toning and getting ready for bathing suit season. Elite Fitness offers monthly billing and boot camp classes that are open to everyone, we've won Citysearch.com's "Best Personal Trainers." Check out the club’s website at www.elitefitnessbellevue.com.

FRIDAY, JUNE 20
Kristina Coia is a sixteen year old who has developed the national character development program, Shine Through. The program teaches teens and tweens self-esteem and character development lessons and how to say no to teen pressures. Aria Arts LLC, www.MyPurpleWig.com author of Falcon's Prey and Lymeria . She is an amazing girl, you don’t want to miss. Check out her website at: http://www.ariaarts.net/ Do you enjoy everyday to its fullest? Joe Stuczynski - the author of "Living & Loving Well" will coach a lucky Chat With Women listener through the LLW personal transformational process. The winner will receive 4 weeks of FREE coaching and will be given the opportunity to join the show on August 8th to discuss the results. Be sure to check weekly for progress reports. Go to www.chatwithwomen.com and click on Joe's picture to enter to win. Do you treat yourself like the queen you are everyday? Tune in to hear Donna Henes - author "The Queen of My Self: Stepping Into Sovereignty in Midlife” Millions of women are entering or in the midst of midlife. With unprecedented freedom, education, longevity, and wealth, they hold positions of unheard of responsibility and stature. No longer Maidens, nor Mothers, and not yet old Crones, the question arises: Where do these dynamic, accomplished middle-aged women fit into the traditional description of the three stages of womanhood? Check out the website at: www.thequeenofmyself.com

MONDAY, JUNE 23
Are you going to live happily ever after? Don’t miss Dr. Edythe Denkin - author of “Relationship Magic: The Secret to Happily Ever After.” Her book invites you on a journey that moves away from childhood habits of reacting and moves towards gaining control of your personal power. Enjoy the tale of Prince James and Princess Cinda while you learn the basics of Image Relationship Therapy. Check out her website at: www.dredythedenkinphd.com. How happy are you everyday? Could you be happier? You won’t want to miss Sandra Pelletier - author of "Saddle Up Your Own White Horse: 5 Principles Every Woman Needs to Know.” Pelletier will show you how to create your own happiness by putting the pressure where it belongs, align your activities with your core values, build on your strengths, intuition and instincts, win the battle of work-life balance, and put yourself first and feel good about it. This is a must for women of all ages and walks of life.

TUESDAY, JUNE 24
Do you do random acts of kindness or is that just for special occasions? Rochelle and Pam will be discussing “What Has Someone Done to Make You feel special - or What have YOU done to make someone feel special!” Sometimes we take these simple acts of kindness for granted and in an effort to live everyday to its fullest isn’t making someone feel special essential? Call us to tell your stories at 425-373-5527.

Nellie Cashman Women Business Owner of the Year Award
Women Business Owners organization (WBO) is pleased to present the Nellie Cashman Women Business Owner of the Year Award and WBO Excellence Award Gala. The event will be held the evening of Wednesday, October 1st at the Westin in downtown Seattle.

Since 1982, the Nellie Cashman Woman Business Owner of the Year Award has recognized and honored Puget Sound area women entrepreneurs who have made outstanding contributions to the status of women business owners through their leadership in business and the community. The award - also known as "The Nellie" - is the most prestigious and oldest honor of its kind.

This year WBO also marks the second year of a new award, the WBO Excellence Award to continue a tradition of recognizing our peers in conjunction with The Nellie Cashman Business Women of the Year award.

WEEKLY ONE MINUTE TIPS

Would you like to learn more about women’s health topics? Organize your office? Prepare your will? Plan the trip of your dreams? Sell your house? Learn more about foot comfort? Get the inside restaurant scoop with the Taste of the City. Tune in each week and listen to Chat With Women’s resident experts share their tips and insights with you on these topics and more.