Alvaro and Guest Kelli McDaniel Share a Wave
Vista Guapa Surf Camp
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July, 2010
In this Newsletter


STORIES FROM PARADISE:

Anna Jerstrom has been in Jaco since September, training with Alvaro and becoming one with the Pura Vida lifestyle. Below is an excerpt from her blog this past fall.

Thursday, September 17, 2009

Sixth Blog: Favorite Things Part 1 

The beach where I live has this amazing black sand that illuminates when the sun shines down on it. The contrast with the white water makes it look amazing, sort of like real life HD TV.

Hermosa Beach
 
My early morning strolls are one of my favorite things here. It is still some cool left in the air and the lulling sound of the waves is so peaceful you have no choice but to just let it take over. It is like this bubble of nothingness where you can turn everything off in your head and just be for a while. It is the perfect way to re-set at the beginning of a new day!


Yesterday was a "double shift" (surfing in the morning, paddle and strength training in the afternoon) and I thought I'd wake up all achy and tired, but I feel fantastic. After running up and down stairs, sit-ups, push-ups, squats and the 30 minutes of still-paddling that Alvaro has me do I could not feel my arms (still-paddling is on a board that is tied to the edge of the pool and going nowhere...it is much harder because you have no momentum pushing you forward). I tried to cheat but he has spies that are watching me and when I tried to convince them 30 minutes had gone and not 20 they where having none of it (these spies I talk about are Alvaro's children and Leo). Training at Alvaro's is a family thing. The kids join in, Wendy comes and hangs out and there is a lot of laughter and playfulness. I am so lucky that they have invited me to participate!

Surfing was amazing today, I did not want it to stop but after 2 hours my arms just would not hold my weight anymore.... I'd love to be able to explain the feeling, but since I am no poet I decided to use someone else's, more elegant words: "I will always remember my first wave that morning. The smells of paraffin wax and brine and peppy scrub. The way the swell rose beneath me like a body drawing air. How the wave drew me forward and I sprang to my feet, skating with the wind of momentum in my ears. I lent across the wall of upstanding water and the board came with me as though it was part of my body and mind. The blur of spray. The billion shards of light. I was intoxicated and though I've lived to be an old man with my own share of happiness I still judge every joyous moment, every victory and revelation against those few seconds of living."
 

Saludos! Greetings!
 
Greetings!
 
Saludos de tus amigos en Costa Rica! Greetings from your friends in Costa Rica! We wanted to reach out to you with some news from our team, tips from the pros, stories and pictures from recent visitors and an announcement about the brand new Stand Up Paddle (SUP) boards we have at Vista Guapa.

We'd love to see you and your friends back at Vista Guapa soon. Please check out latest news and videos on Facebook and post your own photos and stories on our Facebook page.

As you and your friends plan your next adventure travel vacation, we hope you'll keep us in mind.  The referrals from our guests are the heart of our business.
 
Sending you Pura Vida,

Alvaro, Ashley and all of your friends at Vista Guapa
Stand Up Paddling at Vista Guapa

Vista Guapa is excited to announce that we have STAND UP PADDLE BOARDS from YOLO at our camp now! For those who would like to try a new wave sport or for those who prefer to venture out in calmer waters, as long as you're prepared to put your abs to the test, stand-up paddling may be your way forward!

YOLO Boards at Vista Guapa

We partnered with YOLO to offer stand-up paddling (aka "SUP") at the camp and are collaborating on special SUP camps in the near future with some of the legends from the sport. We'll keep you posted as these dates get firmed up.

Sunset paddling

Yoga and Surfing
Two great sports that go great together! Yoga is good for the body and good for the mind, as is surfing. What's more, yoga is very good for surfing, helping strengthen the core, increase flexibility and agility, and open your shoulders after a hard day of paddling.
 
Deanna on Upper Yoga Deck 
We have 2 yoga decks at the surf camp, where guests can practice on their own, or visiting instructors can lead classes, like Deanna Black in the photo above. We can also connect guests with classes in some beautiful areas around Jaco and Hermosa. And for the truly adventurous, you can follow our friend Anna's lead and do yoga directly on our new SUP boards... Om!

 Yoga on a Paddle Board
Alvaro's Surf Tip of the Month

This month's tip is highly recommended for those really want to work on
improving their surfing. First, focus on one move at a time. Once you
have picked your move - snap, floater, cutback or even just pumping your
board down the line - then practice in your head, imagining
yourself doing the move, second by second and frame by frame.  The
idea is to visualize yourself so that you start gaining muscle memory.  This will let you react faster and will give those muscles a better
idea of what to do or what to follow, and with that, you can perform your best.
 

Pura vida
 
Alvaro

Alvaro on the Stand Up Paddle Board
Alvaro trying out the new YOLO SUP boards.
Our Chief Inspiration Officer - Mark Salvetti
Vista Guapa is truly blessed with many guests who come back to visit year after year. Not only are we dependent on repeat business for our livelihood, but more importantly, we're made to feel like we have extended family all over the world. 

One such guest, Mark Salvetti, has been coming to Vista Guapa since 2005. He was the inspiration behind partnering with YOLO to get SUP down to Costa Rica, and he even traveled to Costa Rica this spring to help break in the boards and get some great photos and videos of the boards in action. His buddy, Rodney Montz, also a guest in 2005, joined him on the trip and captured the angles the GoPro cameras couldn't do. 

You can see most of these videos and photos on our Vista Guapa Surf Camp Facebook Fan Page, or you can watch them on the CostaSUP channel he created on YouTube. Check them out!

Mark Salvetti on YOLO paddleboard

Mark Salvetti on SUP. Picture by GoPro. Pura Vida!

Vista Guapa Surf Camp
Playa Jaco, Costa Rica
www.vistaguapa.com
To make a reservation with Vista Guapa Surf Camp contact a
representative located in the United States. 

Please feel free to contact:

Susan Fieglein
Email: info@vistaguapa.com
Phone: 1-409-599-1828

Ashley Fieglein Johnson
Email: ashley@vistaguapa.com

Pura Vida!
Refer a Friend
Get $100 Off Your
Next Visit
Refer a Friend to Vista Guapa and when your friend books a surf package of 5
days or more in 2010, you receive a $100 credit on your next reservation. 
Everybody wins!

Please have your friend mention this offer when making their reservation.
Referred friend must be a first time visitor and must book a package of 5 days or longer.  Not Valid with Other Discounts