John S. Gordon - Business and Personal Coach

"You have the greatness and the power.  I just help you turn on the switch."

MARVELOUS MONDAYS

 

October 10, 2011 - Issue 143   

 

RAMPAGING GRATITUDE -

A NEW ENERGIZER

*This is the second in a series on energy.  Click here for Issue 142.*

 

  
Dear ,

John ImageWelcome to Issue 143.  If you did not receive a previous issue, you may use the archive link below to view it now.  The mission of "Marvelous Mondays" is to offer an inspirational thought, a practical exercise, some humor, or a simple tip to jump-start your week and to enhance your life, business, outlook or relationships. 

 

Please feel free to forward "Marvelous Mondays" to others who will enjoy it.

 

OUR NEGATIVE THOUGHTS PRODUCE NEGATIVE ENERGY

It is well established that our negative thoughts create negative energy. We've all experienced it. It could be a conversation when we don't like what is being said, or in a lecture when we find it hard to pay attention, or listening to a long speech.

 

OUR POSITIVE THOUGHTS CREATE POSITIVE ENERGY
 

Here's an example of positive thoughts creating positive energy.  We are so tired that we don't feel enthused about our good friends coming over for dinner and we would prefer to just get a book and go to bed.  But when our friends come over, the conversation is so stimulating that we get energetic and have a great evening.

 
RAMPAGE OF GRATITUDE - THE NEW ENERGY GAME
 

I learned about this Rampage of Gratitude from some of Esther Hicks' teachings called "Abraham Hicks Teaching".  Esther describes positive thoughts and energy as "SOURCE ENERGY". 

 

HOW IS THE GAME PLAYED?

 

Here's an easy example. You go to the post office and find a long line. You are frustrated because you've got a packed schedule that day. If you let your thoughts become negative, your energy level goes down. Instead go on a RAMPAGE and say the following to yourself while you're in line:

  1. "The temperature is just right and I'm glad I'm in a comfortable place."
  2. "I wonder what's in the packages the people are sending. Maybe it's cookies or other gifts. My, aren't people thoughtful."
  3. "And look at that young mother holding her baby in the line. The baby and mother look so content."

You get the idea. Your rampage of gratitude gives you positive thoughts and energy.

 
EXERCISE

Of course you already knew your exercise for this week. You'll have plenty of opportunities to practice: the grocery line, the bank line, the stalled traffic, the home serviceman who's late; the lengthy sermon, the concession line or the restroom line at the football game.

 

I know you'll be creative and enjoy this exercise which can become your discipline. Don't be surprised if your positive energy is contagious. I'll love to hear your experience of your RAMPAGE.

 

Happy Guy in Traffic  

  

Our grandmothers said...

"If you can't say something nice about someone, don't say anything at all."

 

I now add to that...

"If you can't say something nice ("positive energy") to yourself, don't say anything at all."  

REVISED:  JOHN'S BIO
John has owned several businesses, is an attorney, and has practiced in the estate and business areas.  In addition, he coaches businesses owners, executives, entrepreneurs, professionals, speech makers and presenters.  He also coaches persons wanting to accelerate their careers or who are considering a career move or retirement.  He is also a life coach.

                   **John is currently accepting a few new coaching clients.**

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John Gordon
John S. Gordon Business and Life Coach

P.O. Box 22648
Kansas City, MO 64113

816-213-0125