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Welcome
to Iss  ue 71. If you did not receive a previous issue, you may use the
archive link above to view it now. The mission of "Marvelous Mondays"
is to offer an inspirational thought, a practical exercise, some humor,
or a simple tip to jump-start your week and to enhance your life,
business, outlook or relationships. Please feel free to forward "Marvelous Mondays" to others who will enjoy it. |
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We've been focusing on change and fear. In facing change, we can let fear rob us of our power to make good decisions and our power to be creative. We need to remind ourselves that the fear is often just False Evidence Appearing Real.
Reflection: Is there a way to get rid of such "fear"? Yes.
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EXERCISE
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This week when faced with fear or anxiety, I invite you to do an exercise I use with my coaching clients. Write down what is happening to you and then place it in a jar, can, or a box (be creative) and put it out of sight.
Make this a ritual and tell that container that you are going to just set it aside for awhile. Observe how you feel and what later happens. You will probably find you are much more creative and balanced.
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I saw this tips jar at a coffee shop.
It reads, 'if you fear change, leave it here.'
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REVISED: JOHN'S BIO
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John Gordon is the owner of several businesses and a family law practice, which is the 3rd oldest (1881) Kansas City based law firm. He coaches business owners, executives, entrepreneurs and professionals. He also coaches persons in career transition or who are considering retirement. He is also a personal coach. John is an Eagle Scout and a tenor in a gospel choir. He and Frances have 4 children.
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