FHF to MD
Frog Hollow Farm CSA Newsletter
 April 13, 2010

page 2

What's in the box this week?
                                               

Minneola Tangelo
from Sundance Natural Foods
Oceanside (San Diego County)


Blood Oranges
from Sundance Natural Foods
Oceanside (San Diego County)

Navel Oranges
from Stehly Farms OrganicsValley Center (San Diego County)

Hass avocados
from Stehly Farms Organics
Valley Center (San Diego County)


Kumquats
from Sundance Natural Foods
Oceanside (San Diego County)

Everything in the box is certified organic.

_______________________


survey - please tell us what you think about about this week's fruit!

                                              

galette

                                             

CSA Office Hours
9am-4pm, Monday-Friday

Contact Karen or Jeff at
1-888-779-4511 opt 4
or
Email csa@froghollow.com

Can't pick up your box?
Call us the Friday before
your next delivery to
place a hold on your delivery.



Greetings!

It's a celebration of citrus in your box this week! We've put together a wonderful conglomeration of navel oranges, tangelos, kumquats, and end-of-the-season blood oranges, along with some delightfully buttery avocados.As we count down to the arrival of our first stone fruit, in a little over a month, now's a great time to experiment with the last of the citrus varieties from Southern California.
 
In Morocco, oranges have long been used for savory salads to accompany richly spiced and complex tagines and stews. Thinly sliced, they are tossed with raw onion, parsley, and olives, drizzled with olive oil and sometimes fragrant orange-flower water. The olives may be mild green ones or intensely salty, wrinkled black oil-cured ones. What makes the dish is the striking contrast of salt, savoriness, and cool, tangy-sweet acidity, all tempered with a splash of fruity, golden Moroccan olive oil.
 
Citrus fruits are a popular addition to many dishes within the pantheon of North Africa's cuisines. The sour juice and fragrant peel of the Seville orange is used to add a tart vibrancy to many dishes. Sweet oranges are found in dishes both savory and sweet, as are lemons. As in nearby Spain, pleasure gardens are often graced with walkways lined with sweetly fragrant orange and lemon trees, heavy with both blossoms and fruit throughout the winter months.
 
As the first spring rhubarb arrives in the market, we've found blood oranges to be a wonderful complement to the tanginess of its rosy-pink stalks. Toss a pound of chopped rhubarb with ½ to ¾ cup of sugar (or to taste) and add the grated rind and juice of 1 blood orange. Let stand for 10 minutes to let the sugar dissolve, then pour mixture in a heavy pot. Bring to a simmer and cook over low heat, stirring frequently, until rhubarb is just tender. Remove from heat and let cool. Serve warm or chilled, accompanying by a scoop of creamy Greek yogurt. If rhubarb is too tart, add a drizzle of honey.


-Stephanie J. Rosenbaum
Recipe of the Week
Avocado and Orange Salad
 
-2 navel oranges
-1 tangelo
-2 avocados
-Juice of 1 lime
-1/2 small red onion, thinly sliced
-1 tsp dried oregano or 2 tsp fresh oregano, chopped 
-1/4 cup extra-virgin olive oil
-1/4 teaspoon salt
-1 teaspoon hot sauce
-Handful cilantro leaves
 
Put onion slices in a small bowl and cover with ice water. Set aside while you prepare the fruit.
 
Segment the orange and tangelo by slicing off the ends with a sharp knife. Stand the orange on one end and slice down, following the curve of the fruit, to cut off peel and white pith. Segment the orange by slicing between the membranes. Remove the segments and drop into a bowl. Squeeze the juice out of the remaining membranes into the bowl with the segments. Discard membranes.
 
Slice avocado in half, remove the pit, and, with a butter knife, cut each halved avocado half lengthwise into segments. Run the knife in between the flesh and skin to push slices out of the skin and into the bowl with the oranges.
 
Add the lime juice, oregano, olive oil, salt, and hot sauce. Drain onions and add. Mix together gently until ingredients are well mixed and orange slices are thoroughly coated.
 
Arrange in a serving bowl and garnish with cilantro. Serves 4 as an appetizer or side dish.


As always, you can find a copy of this week's newsletter on Frog Hollow Farm's web site. 

Frog Hollow Farm CSA

csa@froghollow.com
1-888-779-4511 toll free
925-634-2845 x210 direct

http://twitter.com/froghollowcsa