Anniversary Party
| 
RSVP at Member Services
or to Jillian Kingdom
|
Easter Schedule
| 
CLUB HOURS
7am - 5pm
SPA HOURS
10am - 4pm
CLASS SCHEDULE
8:30 - 9:45am
Restorative Yoga
with Roseanna
9 - 10am
Indo-Row with Cheryl
9:15 - 10:15am
Yoga Body with Christen
10:15 - 11:30am
Pura Flow Yoga with Scott
10:30 - 11:30am
Cardio Ballet with Elizabeth
10:15 - 11:15am
Indoor Cycling with Cheryl
11:30am - 12:30pm
Zumba with Agota
12 - 1:30pm
Thermal Yoga with Natasha
|
Share the Experience
|
30 Day Access for a Friend
April 5th
is the last day to add your
VIP guest for the month.
Invite your friends to experience
5280 Magazine's
Top of the Town
"Best Health Club"
Contact your membership consultant today
303.321.7872
Lauren Page laurenp@puravidaclub.com Katy Linstroth katyl@puravidaclub.com John Peterson johnp@puravidaclub.com |
|
Follow Us!
| |
 
 
Keep up with the
very latest at Pura Vida.
|
We're Mobile!
| GET THE PURA VIDA APP
up-to-date class schedules
add a class to your calendar
club specials and promotions
view hours and contact info
|
| PUR-A-THLON | 
3rd Annual Pura Vida PUR-A-THLON
to benefit Brent's Place
Friday, May 11th
6:00am - 6:00pm
Viva la Vida Party
5:00-8:00pm
Spring is in the air and the sun is shining at Brent's Place! As the flowers are beginning to bloom, the Brent's Place kids all have a bad case of spring fever. They are all smiles playing outside more, swinging, sliding and playing hide and seek. Although they continue to receive daily cancer treatments, Brent's Place allows them the opportunity to still be kids. As you catch the spring fever and begin making your plans for the summer, please mark your calendars for Friday, May 11th and participate in the 3rd Annual Pura Vida Pur-A-thlon. You can choose from a variety of classes such as Indoor Spinning, Yoga, Strong Body, Dance or a Spa day.
 Beginning April 15th, you can register at pur-a-thlon.org in support of the Brent's Place kids and their families. And after a long day, we will celebrate at the Viva la Vida party in celebration of the kids! So, as you wish upon your lucky dandelion this spring, please wish the Brent's Place kids with cancer well! By participating in the Pur-A-thlon, you will have personally made a difference in the lives of the special families we serve. On behalf of the Staff and all the grateful families at Brent's Place, we express gratitude for your generosity and kindness from our children and families facing critical illness.
|
| TMOM | 
PHARAOH KAFELE
Master Personal Trainer
Team Member of the Month
|
Vega One
| SAVE THE DATE
Thursday May, 10th
NUTRITION & PERFORMANCE SEMINAR
run faster - train harder
perform at your best
Run 5:30PM
Seminar 6:00-8:00PM
Learn with Brendan Brazier
Best-selling author and renowned speaker on plant-based nutrition, vegan pro-Ironman triathlete and formulator of VegaTM, an award-winning line of clean, plant-based nutritional products. 
What is Vega One?
Good for your body and the planet, Vega One Nutritional Shake is the clean, plant-based choice to fuel your healthy, active lifestyle - without compromise. Made from natural, whole food ingredients, Vega One is a convenient, all-in-one supplement packed with:
50% daily intake of
vitamins and minerals
15 g protein 6 g fiber
1.5 g Omega-3
Antioxidants Probiotics
Greens
Vega One is free from dairy, gluten and soy, and contains no added sugar, artificial flavors, colors or sweeteners.
Available in Berry, Chocolate, Vanilla Chai and Natural flavor, enjoy Vega One shaken with water, juice or a non-dairy beverage of your choice, and as a delicious, nutrient-supplementing addition to your favorite smoothie recipe.
|
Members Spa Discount
|
Pura Vida Members receive a 10% discount on all full price services, skincare and retail products Monday-Friday.
|
| VivoBarefoot | |
We've selected Terra Plana and their VIVOBAREFOOT line as our exclusive minimalist shoe provider.
We support the Barefoot Movement! It is important to acknowledge your transition from a traditional shoe to a minimalist shoe/barefoot training. Removing the heel rise in your shoe will affect your gait. Increasing your activity in these shoes conservatively and including foot strengthening exercises in your regime is key to having a successful transition.
Contact Heather for more info and to schedule your consultation and fitting with a Sole Specialist at heatherb@puravidaclub.com.
|
|
Phone Policy
|
CELL PHONE USAGE
IS NOT PERMITTED
ABOVE FLOOR 2 OR IN
THE LOCKER ROOMS.
You may make calls
in the lobby only.
|
| Corporate Memberships | 
Does your company qualify
for a corporate membership
at Pura Vida?
Contact Membershipfor more information. |
| MAT | |
Muscle Activation Techniques Physical Therapy improves the body's ability to achieve optimal levels of function by increasing the body's range of motion, restoring muscular alignment and eliminating compensation patterns.
We're here to help YOU get MORE out of your workout and maintain optimum levels of function! Stop by on the lower level or call 303-999-2999. muscleactivation.com |
|
A Note from J
April 15th is the start of Pura Vida's 5th year . Those members, or early adopters, who have been with us since the beginning, have witnessed a remarkable transformation. Thanks to each of you for your belief and support as we have endured the grips of the recession along with a host of other challenges that tested us to our core. I can speak for our entire staff when I share that we never lost our belief or commitment to do our best in our pursuit of serving our members and being vigilant in our efforts to provide each of you an exceptional experience with every visit.
The past 4 years have been among the most interesting and challenging of my career. Creating Pura Vida has made an indelible imprint on my life and my understanding of how daring to be different can have a profound impact on more lives than mine. The goal for Pura Vida from the beginning was to be different from our competition. We wanted to not only provide a remarkable fitness experience, but create an awareness of civic opportunities, fundraising for a variety of nonprofits, feature environmental causes, and create a Pura Vida community that focused on a shared like mindedness of our members. We enhanced each of these categories of our operating platform with a truly remarkable staff of professionals that fully believe in and subscribe to Pura Vida's trademarked expression "Embody the Good Life".
Our value proposition is more than fitness classes, cardio equipment, and weights. All of our competitors provide a full assortment of each. Where we differ is our deeper connection with our members where life-long relationships have been forged and the finest fitness experience available is provided every single day. The Pura Vida experience continues to have a profound impact on many of us, which is incredibly gratifying and reinforces the reason to exist.
Pura Vida as a Costa Rican philosophy has been assimilated into our Club culture. The essence of this message resonates with our entire staff, our talented instructors, our remarkable Personal Training and Pilates professionals, our outstanding Spa Team, and you our treasured members. All of you could belong to another club, but the experience would not be the same, which is part of the incredible genesis of what has become a remarkable Pura Vida story. Each of you has contributed to our story and added a certain richness that has allowed us to withstand the impacts of the economy and the associated struggles of a start-up business during a most inauspicious time. Customer support and belief must be earned, and if we do our jobs, loyalty will be the sweet reward. We wake up every day to once again prove ourselves to you, our esteemed member. The Pura Vida spirit may still be in its infancy, but our maturity has strengthened our resolve and deepened our focus of truly making a difference in the lives of each and every member.
The challenges of our past have shaped our character and made us better. We understand and respect the rigors of proving ourselves on a daily basis. Pura Vida has garnered both national and local attention, which is rewarding, but our work is ongoing. We are committed to providing our members and guests a stellar fitness and spa experience. This is not just a goal, but a mandate. We are completely focused on making refinements anywhere we can in our relentless pursuit of being the best.
In closing, our first 4 years have shaped us into who we are today. We have slowly, but surely, gained lift under our wings. We would not be who we are today without the struggles of our past and the amazing support of our members. Our focus has been on delivering what we promised and the rest will take care of itself. I am very proud of our Pura Vida Family and their steadfast belief in our destiny. As we look forward to the start of our 5th year, I want to express my sincere gratitude to all of you for your membership and being part of a truly wonderful and rare community that fully embraces our namesake, Pura Vida. The first four years of our existence have been amazing. I am looking forward to sharing a bright future with all of you as you have proven that together we are "trend-setters" and setting our own course as leaders rather than followers in an industry that can only envy what all of us have accomplished together. Happy 4th Anniversary!
Yours in Pura Vida,
J Madden
Founder & Managing Partner
Pura Vida Fitness & Spa
p. 303.321.PURA (7872) | f. 303.321.VIDA (8432)
|
GROUP EX
INTRO TO PILATES MoVe WORKSHOP with Amanda Fletcher
 Thursday, April 5th
8:00am Come experience an introduction to MoVe. Pilates-based exercises on the MVe Chair develop balance, strength and stability. The body and mind are strengthened as you learn to control the movement of the chair.
CHANGE IS IN THE AIR and many opportunities for change are happening around the club. New classes, new instructors, and new workshops can help you achieve your Spring wellness goals and create positive changes in your bodies and lives!
WELCOME ASHLEY HAWKINS!
 Through her passion for activity, health, and wellness, she has gained several certifications and spent countless hours training to teach yoga, lead boot camps and teacher trainings, and counsel youth and adults. Ashley has her Masters in Counseling, is a Certified Power Yoga and Yoga Sculpt Instructor, Certified TRX Trainer, and Personal Trainer.
WELCOME HEATHER SMYTH!
 Heather started instructing group fitness classes at the Auraria Campus Rec Center where she first trained to be an indoor cycling instructor and later progressed to learn other forms of fitness instruction. She began to teach classes like Ripped in 30, Cycle and Strength and Abs and Back. Heather received her Schwinn Indoor Cycling Instructor Certification in 2010 as well as the AFAA Primary Group Fitness certification.
NEW CLASSES FOR APRIL
Pilates MoVe I/II
Wednesday 6:00am with Dana Hanizeski
Pilates MoVe II/III
Wednesday 10:30am with Tammy Kinsman
Fit Body
Thursday 11:30am with Jamie Vance
Yoga Body
Thursday 6:30pm with Carolina Christiansen
Strong Body
Saturday 9:00am with Heather Smyth
Ballet Body
Saturday 10:00am with Suzanne Simone
CHECK OUT THE PURA VIDA APP for live schedule changes and sub updates. Get it here! |
PERSONAL TRAINING
TOUGH MUDDER READY - an adventure race preparation  program with Personal Trainer Jonathan BerryApril 5th - 28thThursdays at 6:00pm & Saturdays at 9:00am10 miles 26 obstacles +4000ft elevation gain Members: $180 Guests: $230 Contact Jonathan at jonathanb@puravidaclub.com to register or for more info. WELCOME JONATHAN BERRY TO THE PT TEAM
 Elite Personal Trainer ACE Certified Personal Trainer ACSM Fitness Leader Capoeira Instructor Yoga Instructor TRX Instructor KINESIS® Instructor
Take advantage of our new addition with a Personal Training Package - 3 Sessions only $199. New clients only. All Sessions expire 60 days from date of purchase. Contact Jonathan at jonathanb@puravidaclub.com to book your appointment. THE SWEET SPOT - a golf conditioning program with Master Trainer  & Titleist Performance Institute Certified Instructor Tim HarrisApril 11th - May 16thWednesdays 5:00-6:00pmStudio 1 Participate in this 6-week training program to prepare you for the upcoming season.
- Find and work on your stability/mobility limitations to order to improve your swing.
- Identify the exercises that will aid in what you are working on when working with a Golf Pro.
- Be able to get into and stay in "golf shape" throughout the off season.
Members: $239 Guests: $299 Registration deadline: April 9th. Contact Tim at timh@puravidaclub.com to reserve your space today. KBC CAMP - a 6-week Kettlebell Conditioning Program with  Personal Trainer Sean MorrisonApril 16th - May 21st6:30am or 6:00pm
Train with one of the oldest, most effective and versatile tools in fitness. Combine strength and cardio training with the methods and movement patterns used by athletes, martial artists, and those who want to train like them. Challenge yourself mentally and physically, while building a leaner, stronger, and more efficient body. Members: $150 Guests: $195 Space is limited. Registration deadline is April 12th. Contact Sean for more info or to reserve your space in class at seanm@puravidaclub.com. CONGRATULATIONS to Elite Personal Trainer and Running  Coach Adrian WegengAdrian has been officially named a VIVOBAREFOOT Certified Coach! VIVOBAREFOOT Certified Coaches have undergone extensive education on the science underlying the physical and mental components of running in addition to practical experience of diagnosing and correcting running form. The required Coaching Clinic includes an intensive 5-day 40 hour workshop, a thorough open ended exam, and three comprehensive case studies to be approached by the founder of the program, Lee Saxby. Adrian joins only 27 total VIVOBAREFOOT Certified Coaches throughout the world. If you are interested in barefoot and/or minimalist shoe running/training, contact Adrian to take advantage of a 5-session special offered at $356.25. Contact Adrian at adrianw@puravidaclub.com for more info.
|
PILATES
BOOT CAMP Pilates Style with Ann Samson April 5th - May 10thThursdays at 5:30pmNo Pilates Experience Required! Get into the best shape of your life with this fast-paced, Pilates-based workout. Six sessions in six weeks will tone your arms, legs, and abs. Members: $199 Guests: $225 Space is limited. Contact Ann for more info or to reserve your space today at anns@puravidaclub.com.SPRING INTO GOLF - a 4-Week Pilates Course with Amanda  Fletcher
April 10th - May 1st
Tuesdays at 12:30pm
The weather is warmer and the greens are calling. Are you ready? Condition your body to help add distance to your shots with this golf-specific Pilates workout. We will use the reformer, towers, chair and barrels to build strength and gain flexibility, enhancing the whole body balance you need to golf well. You will learn a pre-game warmup to prepare your body before each round. Amanda specializes in sports-specific training, so don't miss her course. It's time to get ready for golf season! Members: $120 Guests: $150 Limited to 6 participants, in the Pilates Studio Contact Amanda for more information at amandaf@puravidaclub.com or reserve your space at Member Services. WOMEN'S HEALTH SERIES - an "Active" Pilates Presentation with Tammy Kinsman, B.S. Nutrition, Pilates Instructor, Massage Therapist & Pink Ribbon Certified Instructor Exercise & Empowerment For Breast Cancer Post RehabFriday, April 6th 12:00-1:30pmPreventing & Managing OsteoporosisFriday, April 13th 12:00-1:30pm Pre/Post Natal PilatesSunday, April 15th 12:00-1:30pmMembers: $35 Guests: $40 Includes take home exercises. Space is limited to 5 participants. Contact Tammy for more information at tammyk@puravidaclub.com or reserve your space at Member Services. THE SCOOP ON PILATES with Master Instructor and Pilates  Coordinator Stacy WeinsteinSunday, April 8th
12:00-1:00pmLearn more about Pilates with a guided workout on the chair, tower and/or reformer. Members: $20 Guests: $30 Contact Stacy to reserve your space at stacyw@puravidaclub.com ARE YOU INTERESTED IN YOUR CORE? Workout. Do Pilates. Learn  more about engagement. Pelvic floor engagement. Engage YOUR core. And just breathe. Fill your lungs with air. INHALE. EXHALE. Pull in the belly and lose the jelly. You are in control of your movement. Keep your head with you. You ask: Where else would it go? You are little bo beep looking for your sheep. Keep your eyes on your prize. DROP THOSE SHOULDERS down to your hips. You are one piece of steel from head to the heel. It starts from the pee pee up. Just because it's hard, doesn't mean it's in. WHOA horsey, we are talking about your stomach! Pull those straps and squeeze those scaps. Roll up. Roll down. Get your feet to your seat. One more, just two more, I mean three more. Are you keeping count? If you hold these blue balls bone by bone, inch by inch you will grow taller. It's your core and more, so you should mind your matter. You do matter. You've got to look where you are going if you want to get there. We are on the 4th floor. Come see us.
For info about Pilates at Pura Vida, contact Stacy Weinstein at stacyw@puravidaclub.com. |
YOGA
YOGA FOR BEGINNERS with Jessica Sherwood
 Saturday, April 7th
2:00-3:30pm
Learn the fundamentals of yoga in an accessible format. We'll cover many of the basic poses you will encounter in a yoga class at a slower pace, focusing on body position and alignment while in the pose. We will also cover the general format of a yoga class, including a brief meditation at the beginning of class, as well as a guided relaxation at the end of class.
This workshop is open to all levels of fitness and flexibility!
Members: Complimentary Guests: $30 Space is limited. Reserve your space at Member Services.
THE ART OF FLOW - a yoga workshop with Billy Potocnik
 Saturday, April 14th
2:00-3:00pm
Experience the foundation of Vinyasa and moving with your breath.
Members: $20 Guests: $30
Space is limited. Reserve your space at Member Services.
RESTORATIVE WORKSHOP with Sarah Wolfgram
 Sunday April 29th
2:00pm - 3:15pm
The practice of Anjali Restorative yoga teaches us that the present experience does not exist without a past or a future. The power within the present moment exists in its ability to harness the deep intentions of the heart, mind, and body. In this workshop you will be guided through a series of supine (laying down) postures, supported by blankets and bolsters to unwind, nourish, renew and restore in a practice of intentional relaxation and guided meditation.
Members: Complimentary Guests: $30
Space is limited. Reserve your space at Member Services.
SEMI-PRIVATE YOGA INSTRUCTION with Billy Potocnik
 Mondays 8:30-9:30am
YOGA BASICS: Understanding Power/Vinyasa Yoga
Wednesdays 1:30-2:30pm
INVERSIONS
Thursdays 11:00am-12:00pm
BINDINGS & BACKBENDS
Enjoy an intimate environment with a focused intention.
Members: $25 Guests: $35
Space is limited to 8 participants. Must reserve your space 24 hours in advance at Member Services. Contact Billy for more info at billyp@puravidaclub.com.
|
|
HOLISTIC NUTRITION
ONE MAN'S FOOD IS ANOTHER MAN'S POISON - a body typing  seminar with Robin Hutchinson
Tuesday, April 10th 6:00-7:30pm
"Unfortunately, everything the experts tell us about diet is aimed at the whole population, and we are not all the same."
The Scientist Magazine
Find out if your current diet is right for your bio individuality. Determine YOUR BEST DIET using different body typing methods. You'll walk away with a very clear picture of what to eat, including meal ideas, grocery lists and snack suggestions.
Members: $99 Guests: $125
|
SPAVital
ANNIVERSARY SPECIALS
GOOD LIFE BODY TREATMENT
 $25 OFF entire month
Tropical Fruit Polish & Organic Oasis Wrap
2 services in 1 for $125
BRIGHTENING FACIAL
 $15 Off all month
Tone, lighten and brighten all skin types
showing signs of pigmentation with visible results lasting 3 - 5 days.
BEAUTIFUL HANDS & HAPPY FEET
 $25 OFF
Signature Manicure & Pedicure with Paraffin for $80
April 16th & 17th Only
ANNIVERSARY APPRECIATION DAYS
 $1 per Minute*
60 Minute Swedish Massage & 60 Minute Classic Facials
April 18th and 19th Only
MONDAY MASSAGE 
|
Every Monday we offer a 60 Minute Swedish Massage for just $70, which includes gratuity.
|
TUESDAY FACIAL 
|
Every Tuesday we offer a 60 Minute Customized Facial for just $80, which includes gratuity.
|
Book now as these appointments go fast. Stop by SPAVital on Floor 4 or call 303.999.2900 today to book a relaxing or energizing treatment. Book online. Download the SPAVital Menu. |
|
|
|
|
|
|
