|
Cherry Creek Arts Festival
|
Cherry Creek North will be celebrating the annual Cherry Creek Arts Festival.
July 3rd - July 5th
Members are welcome to park in the Club's reserved spaces
on the 3rd floor of the garage.
Please note that Milwaukee Street will be accessible off of 1st Avenue only.
More information:
www.cherryarts.org
|
4th of July
|
Club Hours:
6 am - 4 pm
Class Schedule:
7:30-8:45
Endurance Ride
Cheryl
8:30-9:45
Iyengar Inspired Yoga
Dana H.
9:15-10:15
Vital Spin
Cheryl
9:30-10:30
Turbo Kickbox
Devra
10:15-11:30
Pura Flow
Jessie
10:30-11:30
Zumba
Tracey
|
Member Social
|
Enjoy a workout at the Club, then come mingle with some of our amazing members at NORTH
190 Clayton Lane
Wednesday, July 15th
7-9 pm
Please RSVP to Juliet julieth@puravidaclub.com
if you plan to attend!
|
|
Rack and Roll Clothing
|
NOW AT PURA VIDA!
Fun, Funky, Affordable
Rack and Roll Clothing provides convenient retail therapy for women at affordable prices. Rack and Roll offers a wide range of styles - Jeans, Tees, Dresses, Specialty items, Accessories and more!
For more info visit
www.rackandrollclothingco.com
|
Pura Dog Vida
|
Because your pooch deserves a Pura Life too.
Have your dog walked while you work out! Contact Juliet at julieth@puravidaclub.com for rates and scheduling.
Show your Pura Vida Club access card and receive discounted doggie daycare at BARK.
www.barkdenver.com
|
|
Cell Phones
|
Cell phone usage is not permitted in the locker rooms, on the fitness floor or in Nectar™.
Your cooperation is appreciated.
For your privacy and
the privacy of others,
please use the lobby area.
|
Pressed4Time
|
JULY SPECIAL
$2 off shoe shines/repairs
Pressed4Time offers a variety of dry cleaning services as well as shoe shining and repairs, alterations and leather cleaning.
Items will be picked up every Tuesday and Friday and returned on the next respective pick up day.
Stop by the second floor reception desk for more info.
All first time customers receive 20% off of their first order (5 piece minimum).
Pressed4Time is proud to offer you the services of Denver's Best Cobbler
Frank Westerfield of Westerfield Cobblers.
|
|
Twitter & Facebook
|
|
|
A Message From Keith
Pura Vida Members,
 Wishing everyone a fantastic Independence Day!
I look forward to seeing everyone at the Cherry Creek Art's Festival this year.
To health and Pura Vida!
Keith
Keith Moore
General Manager
keithm@puravidaclub.com
Pura Vida Fitness & Spa
|
Personal Training
EXPRESS FIT
 keeping you accountable
Five 30-Minute PT Sessions
Master Lever $250
Elite Level $225
Available for a limited time only: 7/1-8/31
PT packages must be used within 90 days of purchase. Stop by Member Services to get started today!
ASSISTED SPORT STRETCH FOR GOLFERS with Jen Rico
 30-Minute private sessions - $55/session
Restore range of motion lost by accident, injury or lack of movement.
Contact Jen at x160 or jenr@puravidaclub.com to schedule your session today or for a free demo.
|
Pilates
PILATES CHALLENGE
 In the last 411, the Pilates Challenge question was "Why did Joseph Pilates call the reformer a reformer?" Many of you gave it a shot but the winner is member Diane Cook, known as "Danny." She correctly answered the question with "because it uniformly reforms the body." Congratulations Danny! You will receive a private session from one of Pura Vida's' fine instructors! Way to go!
JUMPSTART!
 The reformer is an anchor of the system along with the mat. However, in the past, the later was an apparatus, not a mat on the floor which is altogether different. Together the two were the mainstays of the Pilates technique. While the reformer is a large part of the system, it's not everything. Pilates encompasses a whole plethora of cool apparatus to help change your body along with the reformer. To get initiated into the new system, and to try all the equipment at Pura Vida try the JumpStart! package, which includes 8 private sessions and 4 group classes at a very reduced rate of $612.00. In JumpStart! sessions, you begin to work on reformer, mat and ALL the apparatus to learn the system and to specifically work what your body needs. JumpStart! is the beginning of embodying the Pilates technique so you actually learn it. Eventually you can do it on your own. It's the way to go, so start now!
Contact Colleen at 303-321.7872 ext 152 or colleeng@puravidaclub.com.
|
Holistic Nutrition
The backbone to your overall success at Pura Vida, holistic nutrition  looks at the total person:
lifestyle · dietary intake · supplements · your individualized needs
We strongly believe that your food choices can change your metabolism, increase sports performance, increase muscle recovery, help you loose weight, detoxify and balance your body, improve your nutrient balance, increase energy, and improve your overall mood.
Holistic Nutrition Services
Initial Consultation & Follow-up $150
Your initial session and follow-up will
consist of:
one-on-one nutrition assessment
food journaling
personalized menu plan
detailed dietary analysis
On-Going Nutrition Sessions
$55/Half Hour
Consultations may be catered to your individual needs:
weight management & weight loss
sports nutrition & performance
detoxification programs
increasing energy & stress reduction
Contact Sara to schedule your consultation at 303.321.7872 x 153 or sarak@puravidaclub.com.
|
|
Fitness
H.E.A.T ~ HIGH ENERGY ATHLETIC TRAINING
 Looking for a way to change things up in your fitness routine? H.E.A.T. is not your ordinary Fitness Boot Camp (High Energy and Low Joint Impact)! Come experience outdoor training in the heart of Cherry Creek featuring TRX Suspension Training, Kettlebells, the Longshoreman Rope Workout, Obstacle Courses, Motivation, Camaraderie and more.
We have created a one of a kind outdoor fitness program that will motivate and inspire you to achieve your fitness goals. Your success throughout this program motivates us to keep stepping things up and inspiring everyone to be their best. Personalized attention and camaraderie are the name of the game in H.E.A.T. and we are excited for you to join us!
Monday/Wednesday 5:45 am
Monday/Wednesday 6 pm
1 class $30 - 5 classes $125 - 10 classes $220
Class passes expire 60 days from purchase date.
FREE CLASS AT RED ROCKS Saturday, July 18th at 9 am
Sign up at Member Services or contact Anne at
303.321.7872 x161 or annep@puravidaclub.com
PUR TRAILS ~ the path less traveled
 A Trail Running Club with Master Trainer Chris Chacon
Take
a break from the hectic rhythms of city life for a peaceful run along
our Rocky Mountain front range - .a.k.a. your backyard! Allow yourself
to connect with nature, and distance yourself (literally!) from daily
stressors while taking in fresh Colorado mountain air and stimulating
your mind, body, and soul. Every Saturday morning at 7 am including
trails from Morrison to Boulder. Open to all levels.
Contact Chris for more information at chrisc@puravidaclub.com or 303.321.7872 x 159.
|
Kinesis™
TOTAL BODY CONDITIONING
 PUR KINESIS
50-Minute Sessions:
Series of 10 $270
Series of 20 $480
PUR EXPRESS
30-Minute Classes:
Series of 10 $180
Series of 20 $320
KINESIS packages must be used within 90 days of purchase.
Contact Sara at sara@puravidaclub.com to get started today!
KINESIS™ FOR RUNNERS
 Thursdays at 7:30 am - 50 minutes - Only $30
For serious runners that want to improve their ability to run faster and longer without injury. Learn stretching, strengthening and plyometrics exercises to improve your performance.
|
Yoga
Check the website for our updated schedule!
|
Nectar™
GET READY FOR BEACH SEASON!
 Get ready for summer and make a splash at the pool with our beach season package - Eye lash tint, bikini wax, and mini pedicure for just $75.
SWEET NECTAR TUESDAYS
 Don't forget! Now through August, indulge in a 60-minute massage for just $50 each Tuesday. Appointments go fast, so please book well in advance.
Visit us on Floor 4 of Pura Vida or call 303-999-2900 today.
NEW TEAM MEMBERS
Please join Nectar in welcoming our newest team members: Virginia Kern and Natalie Hetherington join our nail salon team. Holly Gardner is our newest weekend Massage Therapist and Lindsay Adcock will greet you at the front desk. Stop by the fourth floor and get to know these fabulous ladies!
Call 303.999.2900 to schedule your next appointment or book online.
| |
|
|
|
|
|
