Tonight!
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Member Appreciation Party
Friday, November 7
6:00 p.m. - 9:00 p.m.
Signature drinks, foods of South America,
live music from the tropics,
relaxed fun for all
Come as you are and bring your friends.
RSVP
303.321.7872
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Free First Fridays
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Join us in sharing
the spirit of Pura Vida
Invite a friend, family member or colleague to join you for a workout on the first Friday of each month
Compliments of Pura Vida Fitness & Spa
*Existing club members will receive one month's dues for each new member referred
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Wellness Words
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Dr. Kathleen Gross
Wellness Advisor
Weight Gain During the Holidays
The statistics vary, but it has been reported that Americans gain an average of 5-12 pounds between Halloween and New Year's Day. This doesn't have to be YOU. One way to prevent this is to sign up for a Nutrition Consultation with me, which consists of two hour-long meetings to design a personalized plan for you and learn the strategies needed to make your program work.
Another way to prevent weight gain is to request a FREE recipe "makeover" during the month of November. Drop off your favorite recipe and I'll send you back a healthier version for you to enjoy.
Take charge now and make this season a healthier one for you and your loved ones.
Feel free to contact me with any questions at 303.999.2934 or
DrKathleen@PuraVidaClub.com.
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Team Member
of the Month
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Courtney Lamarine
Nectar Esthetician & Reservation Specialist
Experience/current course of study: 10 years as an executive assistant. Obtained Esthetics license last year and continue to take classes to further my education on skin care and new products.
Aspiration as a Wellness Professional: To help educate people on how to care for their skin, as well as create a calm and inviting environment.
First job: Dance instructor.
Childhood ambition: To be a Las Vegas showgirl and a choreographer.
Proudest accomplishment: Being able to support and provide for my family.
Indulgence: Shoes, purses and product!
Inspiration: Music, dance and photography.
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Introducing Our
Fitness Concierge
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Courtney Newman
Fitness Concierge
Experience/Qualifications: Working toward attaining my NASM personal training certificate.
Aspiration as a Wellness Professional: To improve others' quality of life through fitness and nutrition so they can enjoy life to its fullest.
Wellness Philosophy: Everything in moderation, including moderation.
Proudest Accomplishment: Graduating law school and passing the bar exam.
Inspiration: My dad - hard work, a balanced lifestyle, inner peace, and an unyielding desire to self-improve.
Your Pura Vida: A great book, mountain air at dusk, a glass of red wine, and a fire.
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DenverWorks
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Pura Vida is partnering with DenverWorks to make a difference in the lives of low income and unemployed jobseekers.
November 7 - December 7
 2nd Floor Lobby
Please ask a Guest Service Representative for assistance.
You
will receive a receipt for your tax-deductible gift when you drop off
your clothing. (Since DenverWorks cannot itemize or assign value to the
clothing, please determine its value before donating.)
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| Thank You
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Earn One Month's Dues
Pura Vida extends current club members one month's dues for each new
member referred, as a thank you for helping us to grow our membership
community organically.
Contact our
Membership Sales Manager Danielle Adams at 303.999.2927 or da@puravidaclub.com
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A Minute with Molly
 It is my sincere pleasure to say "Pura Vida" to all of our members as we join together tonight to celebrate nearly seven months of membership. This will be the first of many annual Pura Vida "members and friends" parties to come.
Pura Vida - Spanish for "Pure Life" The law of the land in Costa Rica. The expression is used in many forms, from a greeting to a synonym for "excellent." Ticos follow this life style and are some of the most wonderful people on earth. A synonym of "hakuna matata." Life is wonderful, enjoy it.
Fall into Spring is definitely our "peak" season in the fitness and spa industry. We've been spoiled by a long lasting, beautiful Summer into Fall, and the cooler weather is finally here. All of us have felt the increase in energy as our membership base has absolutely "boomed" during the months of September and October.
For our members who've been with us since day one - thank you for your referrals! For our "newbies" - we're happy you've chosen us as your community for fitness and wellness. We anticipate the membership boom to continue into 2009. I encourage you to take advantage of the party this evening to get to know a few members you haven't met yet. We are growing - rapidly - every day and this opportunity to connect with your fellow members is not to be missed.
This is also an opportunity for our team members to thank you, our members, for the community you create here and the joy you bring to us each day.
I look forward to enjoying the good life with you this evening with food, fun, and friendship here at Pura Vida.
Cheers to your health,
Molly Kemmer
General Manager
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Fitness/Personal Training/KINESIS®
INTRODUCING KINESIS EXPRESS CLASSES - Only 30 Minutes!
 With its full gravity technology, KINESIS® allows you to move freely and effectively burning up to 30% more calories than traditional strength training workouts.
KINESIS Express - only $20 per class
You can view the new schedule here.
Semi-private classes of 3-4 participants also available by request. Contact Heather at heatherb@puravidaclub.com to schedule your KINESIS® experience.
GROUP FITNESS
Schedule change: Pilates Mat is now held at 9:30 a.m. on Tuesdays.
Have you checked out the new color-coded class schedule? Let us know what you think. You can download it here and you can always find a link to it on the Classes page of our website.
Looking for Group Fitness, Spinning and Yoga classes on days/times not currently on the schedule? Let us know what works for you and we will do our best to accommodate you whenever possible.
WARREN MILLER FILM TOUR
 Children of Winter - The tour in Denver begins November 19th. Tickets can be purchased on www.warrenmiller.com. There will be a group of fans from Pura Vida attending. LET IT SNOW!
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Pilates
NEW PRICING STRUCTURE
 Take advantage of series pricing for Group Classes:
1 session - $25
10 sessions - $225
20 sessions - $400
Group Reformer schedule change: Effective November 10th
New Classes
Tuesdays at 6:00 p.m. with Deanna
Fridays at 6:15 a.m. with Jonathan
Classes previously held on Wednesday at 7:30 a.m. will no longer continue.
Questions? Please contact Deanna at deannac@puravidaclub.com.
Pilates at Pura Vida is now open to Non-Members.
Visit the website for guest pricing information or contact Heather at heatherb@puravidaclub.com.
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Yoga
YOGA FOR BEGINNERS
 Take advantage of these special 75 minute workshops designed for the Yoga novice.
Member fee: $25
Thursdays at 4:30 p.m.
With Katherine Polce
Happy Hips and Hamstrings
For individuals interested in creating a stronger foundation in their practice in an intimate setting, we offer the Private and Semi-Private Yoga sessions,all of which are 75 minutes in duration.
Please let us know if there are yoga class days/times not currently on the schedule that would work better with your schedule.
Contact Heather at heatherb@puravidaclub.com for more information. Namaste.
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Wellness
PURIFICATION for Rejuvenation & Vitality
Start your new year off with by purifying your body.
Imagine . . .
Sleeping like a baby
Reducing aches & pains
Eliminating bloating, gas & constipation
Losing weight
Being mentally focused
These are a few of the many benefits you may enjoy by participating in this detoxification program. Mondays at 12 p.m. - January 12, 19 & 26 or Tuesdays at 6 p.m. - January 13, 20 & 27 You can learn more about this program on the website. Contact Dr. Kathleen for more information or sign up at the 2nd floor reception desk. |
Nectar Spa
NOVEMBER LEAVES Complimentary Rishi Tea Warm yourself with complimentary organic Rishi tea now offered on the 2nd and 4th floors. Check out the full line of delicious and healthful Rishi teas available for sale at Nectar.
Need help with your Holiday Shopping? Let Nectar customize a beautiful gift basket for those on your list. Or, come in and create some baskets yourself! Nectar Gift Certificates are sure to be appreciated!
Call 303.999.2900 today and and book a relaxing or energizing treatment to get you through the holidays and to get started on your holiday shopping!
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Members Only Nectar Spa Discount
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Feel Good at Nectar Spa
Book
a service
on T/W/T between
9:00 - 11:00 a.m. or
4:00 - 6:00 p.m.
and receive 20% off.
Call 303.999.2900 today to book your feel good!
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EveyK Boutique
ALL MEN"S CLOTHING 50% OFF
Take advantage of a huge discount on men's clothing at EveyK - pick up something wonderful for yourself or find a fabulous holiday gift. Men's clothing is located on the first floor, so come downstairs and find a treasure. Sale ends November 15th.
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Holiday Hours
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THANKSGIVING - CHRISTMAS - NEW YEARS
Wednesday - day before Thanksgiving 11/26
Regular hours of operation for club and spa
regular group exercise schedule
Thanksgiving Day (Thursday) 11/27
Revised club hours 5:00 a.m. - 1:00 p.m.
revised group exercise schedule
Nectar CLOSED
Friday - day after Thanksgiving 11/28
Regular hours of operation for both club and spa
regular group exercise schedule
Christmas Eve - Wednesday 12/24
Club hours 5:00 a.m. - 1:00 p.m.
Nectar 9 a.m. - 1:00 p.m.
Christmas Day - CLOSED
Day after Christmas - Friday 12/26
9:00 a.m. - 5:00 p.m. Club and Spa (last appt. 4:00 p.m.)
New Year's Eve - Wednesday 12/31
Club 5:00 a.m. - 4:00 p.m.
Nectar 9:00 a.m. - 4:00 p.m. focus on make up application (last appt. 3:00 p.m.)
New Year's Day 2009 - Thursday 1/1
Club 7:00 a.m. - 5:00 p.m.
Nectar 9:00 a.m. - 5:00 p.m. (4:00 last appt)
membership sales associate available at 7:00 a.m. |
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