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Wellness Words
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Dr. Kathleen Gross Reixach
Wellness Advisor
Welcome Greg Moody!
We are thrilled to have Greg as a new member and I am personally honored to be able to participate in his journey to Wellness and Ride the Rockies as his personal Wellness Physician and guide.
I encourage each of you to think of your own personal health, fitness and wellness goals as you watch Greg publicly share his successes and challenges along the way.
Choosing an "event" to participate in is indeed one of the best tools to assist you in staying on track with your objectives. The commitment to a structured plan, which is so necessary in preparing for a challenge such as Ride the Rockies, will truly show you what's possible for you. You'll enjoy the secondary benefits of health and wellness in the process.
Say "hi" to Greg when you see him working hard here at Pura Vida and watch every Wednesday at 6:50 pm and again on the Thursday 6:00 am and noon broadcasts on Channel 4.
The first segment aired this past Wednesday; if you missed it you can view it at
http://cbs4denver.com/video/?id=48340@kcnc.dayport.com
Feel free to contact me with any questions at 303.999.2934 or
DrKathleen@PuraVidaClub.com.
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Free First Fridays
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Join us in sharing
the spirit of Pura Vida
Invite a friend, family member or colleague to join you for a workout on the first Friday of each month
Compliments of Pura Vida Fitness & Spa
*Existing club members will receive one month's dues for each new member referred
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Save the Date
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Member Appreciation Party
Friday, November 7
6:00 p.m. - 9:00 p.m.
Signature drinks, foods of South America,
live music from the tropics,
relaxed fun for all
Come as you are and bring your friends.
RSVP by November 1st.
303.321.7872
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Thank You
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Earn One Month's Dues
Pura Vida extends current club members one month's dues for each new
member referred, as a thank you for helping us to grow our membership
community organically.
Contact our
Membership Sales Manager Danielle Adams at 303.999.2927 or da@puravidaclub.com
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| Congratulations EveyK!
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EveyK chosen as Best Women's Boutique in Denver by 7 A-List!
We are proud to have an EveyK Boutique at Pura Vida.
Pura Vida members only!
Enjoy a 20% discount on all non-sale items at the Pura Vida location during October!
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A Minute with Molly
We feel that a commitment to excellent health and wellness is invaluable, as a sense of well-being, mental clarity, physical fitness, and a state of consistent vitality show up in so many other aspects of our lives. Your well being should be placed at a very high value, and you've surrounded yourself with a wellness community that shares that value with you.
Our pledge to our members is to provide exemplary service in an exemplary environment, because you have chosen us to be the best and to provide you with the best.
If any experience with us is less than "the best" for you, please let us know about it. We are all truly passionate about creating an experience to surpass your expectations, and hearing the little details from you is how we will continue to provide the best experience - for you.
I value each of you and the commitment you've made to maintain your health.
Molly Kemmer
General Manager
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Fitness/Personal Training/KINESIS®
PUR POWER - An Urban Assault for the Slopes at Pura Vida -  featuring Warren Miller athlete Chris Anthony and Master Trainer Tim Harris
Enroll Today - It's Not Too Late!
Members: $599 Non-Members: $699
A
6-week winter sports conditioning program geared to get participants
perfectly prepared for winter - on and off slopes. PUR Power is the
ultimate ski fitness program with semi-private training sessions, side
by side training with Chris, social mixers, VIP discounts and boot
fitting at Outdoor Divas in Cherry Creek and a ticket to Warren
Miller's 2008 Denver Film Tour on November 19th.
Mondays & Thursdays 6:00-7:15 p.m. and Tuesdays & Fridays 6:00-7:15 a.m. Open to members and guests!
Contact Heather for more info at heatherb@puravidaclub.com.
WARREN MILLER FILM TOUR
 Join us for the November 19th showing!
We will be purchasing group tickets for the event. The more participation = better seats and goody bags!
Estimated ticket cost: $24
Contact Heather to reserve your space today at heatherb@puravidaclub.com.
ATTENTION: The last POWER HAPPY HOUR class is scheduled for Thursday, October 30th at 4:30 on the Fillmore Green. We will re-visit hosting it again in the Spring. Thanks for participating.
INTRODUCING KINESIS EXPRESS CLASSES - Only 30 Mintues!
 With its full gravity technology, KINESIS® allows you to move freely and effectively burning up to 30% more calories than traditional strength training workouts.
Kinesis Express - only $20 per class
Schedule change: Effective October 27th.
You can view the new schedule here.
Semi-private classes of 3-4 participants also available by request. Contact Heather at heatherb@puravidaclub.com to schedule your KINESIS® experience.
PUR RUN CLUB
 Please note: PUR Run Club has been discontinued for the winter. Look for the return in early Spring '09.
Congratulations! Pura Vida Fitness & Spa and M.A.T. success fully completed the Denver Marathon last weekend with two women's teams and one men's team. Worth noting: the men's team took 11th place out of 290 relay teams, with anchor Rob Kosick placing first in his leg with a time of 42:17 for a seven mile split.
GROUP FITNESS
Schedule change: Effective November 4th, the Pilates Mat class time will change to 9:30-10:30 a.m.
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Pilates
NEW PRICING STRUCTURE
 Take advantage of series pricing for Group Classes:
1 session - $25
10 sessions - $225
20 sessions - $400
Pilates at Pura Vida is now open to Non-Members. Contact Heather for guest pricing information at heatherb@puravidaclub.com.
PILATES REFORMER PREP INTENSIVE at Pura Vida
 Join us for a three-week intensive designed to prepare you for the small group Reformer classes. The Reformer classes are a choreographed series of exercises that engage your entire body by working through your "core." In each class, you will learn fundamental elements of the Pilates Method and will apply them to increasingly challenging exercises. By the sixth session, you will be ready to begin taking group classes!
10/28 - 11/14 Tuesdays & Fridays 5:30 p.m.
Member fee: $210 Click for PDF of the program.
Take advantage of this Pilates Workshop and begin participating in regular Pilates Reformer classes immediately following:
Contact Deanna to reserve your space for this program at deannac@puravidaclub.com.
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Yoga
YOGA FOR BEGINNERS
 Take advantage of these special 75 minute workshops designed for the Yoga novice.
Member fee: $25
Thursday 10/30 at 4:30 p.m.
With Katherine Polce
Happy Hips and Hamstrings
For individuals interested in creating a stronger foundation in their practice in an intimate setting, we offer the Private and Semi-Private Yoga sessions, all of which are 75 minutes in duration. Contact Heather at heatherb@puravidaclub.com for more information. Namaste.
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Nectar Spa
NECTAR CELEBRATES BREAST CANCER AWARENESS
 Pink items in the Nectar Spa Boutique are 50% off!
The Blossom Facial - Rejuvenate your complexion with this glycolic facial. Deep exfoliation fades age pigmentation and reduces fine lines, leaving your face smooth and ready for our moisturizing mask. The results are immediate - your skin will positively blossom! Call 303.999.2900 today and get ready to feel good now! Click for the Nectar Spa Menu.
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Members Only
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Feel Good at Nectar Spa
Book
a service
on T/W/T between
9:00 - 11:00 a.m. or
4:00 - 6:00 p.m.
and receive 20% off.
Call 303.999.2900 today to book your feel good!
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