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Ingrid's EFT News
Tap into the possibilities!
with Emotional Freedom Technique
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Greetings,
For those of you who didn't see my news interview Take it to Heart: Tapping to relieve stress, I am sending it out one more time.
I was fortunate to be interviewed by KHQ 6 News regarding the work I do on stress releasing and weight release. Julie Humphreys did a great job cutting 30 minutes of news taping down to a 2 minute segment that captures the power of EFT; changing brain chemistry and bringing the brain back to balance.
I'm so pleased to be featured and so am asking everyone to please forward this newsletter to your friends and colleagues. Peace be still.
Your Wellness Coach,
Ingrid
Click the image to view video
(you will be redirected to my website to view the video)
| Quote | "Peace starts within each one of us. When we have inner peace, we can be at peace with those around us."
Dalai Lama |
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Stress Busting Seminar!
 The number one health issue that is robbing you of a happy life! STRESS
Get rid of it, EASILY and QUICKLY
When :Saturday November 14, 2009
Time: 10:00am-12:30pm
Where: Providence Center for Faith and Healing,
Sacred Heart Medical Center
Cost: 35.00
Use PayPal to purchase the session now
Learn how to quickly:
- Stay calm in stressful situations
- Move out of fear (fight or flight)
- Relax instantly
- Get balance in your life
- Get control of negative emotions fast
If what your doing is not making you happy, come learn a skill that will bring you increased health, happiness and satisfaction.
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What is Wellness Coaching?
What is the secret to better health? Good emotional health!
If you are motivated to make a significant change in your career, financial situation, relationships, or health and wellness then call me to personally coach you. By clearing up any fears- past, present or future - we can quickly make lasting changes that will enhance your "Wellness Factor."
Six highly targeted one hour weekly coaching sessions to:
- Change sabotaging habits
- Change a set belief
- Change your negative mindset
- Change your LIFE!
If you are sick and tired of being stuck, I will coach you to find inner JOY, PEACE AND HAPPINESS!
You will learn the tools to change your negative emotional state anywhere, anytime. It really is easy; we just make it hard!
Priceless at $ 300.00 for all six sessions
(includes materials)
The sky is the limit, don't limit yourself if you want to change, call me for a free 15 minute consult.
Two ways to have a session:
- Private office located at MaryCliff Center, Marycliff Hall, Ste 107.
- By phone - A large percentage of my clients are from all over the country and participate in phone sessions. We connect via SKYPE as well.
I call you (within the Continental U.S.) saving you long distance charges.
I send you all material ahead of time and during the session. No traffic hassle, not travel time. After a few minutes, you won't even notice that we're not face to face.
To schedule your session, contact me today at 509-624-2876
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Client Corner
 "Ingrid used EFT tapping method to help me put aside a 30 year coffee addiction. She is an effective, compassionate, professional who knows how to skillfully help people make improvements in difficult areas of life."
Sandy
"I feel I have the power to feel great about myself and my emotions"
"A positive and joyful experience. Life changing."
M.B.
"I feel I'm leaving with a new way of living my life and controlling my thoughts. Ingrid reinforced everything I have learned about the brain. Truly amazing how easy it is to tune into our brain and control our actions and reactions.
The weight loss with EFT workshop was really good! Ingrid's presence and compassion is very obvious and comforting and supportive. The hands on practice let me leave with a sense of having a skill I can really use. I felt much better at the end of the class than when I came in."
N.R.
Tap into health,
Ingrid |
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November, 2009 Issue: 72009 |
Tapping Skill Builder
Let Go of the Guilt
This month I want to encourage you to release the guilt you are holding onto about something you said or didn't say, or about something you didn't do.
The unnecessary guilt keeps us from attracting what we want out of life.
Try these set up phrases and start feeling good instead of guilty!
"Even though I feel so guilty about what I said, it is time to forgive myself now."
"Even though I am sad about what I did, I accept who I am and that I am worthy of forgiveness."
Forgive yourself and have compassion for yourself. Release the guilt and feel good.
Peace within,
Ingrid
Professional guidance is often the key to success.
To purchase a
session now
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Private Sessions
In my office, by phone or on location.
Share a fun, informative workshop with your group. A must for personal well being.
Call me today
509-624-2876 |
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Your information will always be guarded. It is never sold or sent to another party. |
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Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals worldwide with exceptional results, and minimal negative side affects, this does not mean that you will not experience any side affects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment. |
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