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Ingrid's EFT News
Tap into the possibilities!
with Emotional Freedom Technique
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Greetings,
Fall is my favorite time of year. I don't know why but my senses and emotions tell me so. The colors, smells and memories are crisp and sharp this time of year; I like the feeling fall evokes in me.
If we could choose feeling good most of the time why don't more of us do just that? Perhaps it's because they don't realize how easy it is to feel peace, joy and happiness.
Take a walk with me this fall and literally TAP your way to empowerment, peace and prosperity. As my good friend Sue Hines says, "if not now, when"?
Your Wellness Coach,
Ingrid
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What is Wellness Coaching?
What is the secret to better health? Good emotional health!
If you are motivated to make a significant change in your career, financial situation, relationships, or health and wellness then call me to personally coach you. By clearing up any fears- past, present or future - we can quickly make lasting changes that will enhance your "Wellness Factor."
Six highly targeted one hour weekly coaching sessions to:
- Change sabotaging habits
- Change a set belief
- Change your negative mindset
- Change your LIFE!
If you are sick and tired of being stuck, I will coach you to find inner JOY, PEACE AND HAPPINESS!
You will learn the tools to change your negative emotional state anywhere, anytime. It really is easy; we just make it hard!
Priceless at $ 300.00 for all six sessions
(includes materials)
The sky is the limit, don't limit yourself if you want to change, call me for a free 15 minute consult.
Two ways to have a session:
- Private office located at MaryCliff Center, Marycliff Hall, Ste 107.
- By phone - A large percentage of my clients are from all over the country and participate in phone sessions. We connect via SKYPE as well.
I call you (within the Continental U.S.) saving you long distance charges.
I send you all material ahead of time and during the session. No traffic hassle, not travel time. After a few minutes, you won't even notice that we're not face to face.
To schedule your session, contact me today at 509-624-2876
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Client Corner
Weight Loss Seminar Comments
"Very enlightening, wouldn't have believed it could work if I hadn't experienced it myself!" JM
"I feel I'm leaving with a new way of
living my life and controlling my thoughts."
"Ingrid reinforced everything I have learned about the brain. Truly amazing how easy it is to tune into our brain and control our actions and reactions."
"The weight loss with EFT workshop was really good! Ingrid's presence and compassion is very obvious and comforting and supportive. The hands on practice let me leave with a sense of having a skill I can really use. I felt much better at the end of the class than when I came in." N.R.
A big thanks to all the wonderful participants. Look for a special personal follow up in the next two weeks!!
Tap into health,
Ingrid |
Stress Busting Seminar!
The number one health issue that is robbing you of a happy life! STRESS
Get rid of it, EASILY and QUICKLY 
When :Saturday October 10, 2009
Time: 9:00am-11:30am
Where:Moran Prairie County Library
Cost:35.00
Use PayPal to purchase the session now
Learn how to quickly:
- Stay calm in stressful situations
- Move out of fear (fight or flight)
- Relax instantly
- Get balance in your life
- Get control of negative emotions fast
If what your doing is not making you happy, come learn a skill that will bring you increased health, happiness and satisfaction.
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October, 2009 Issue: 6/2009 |
Tapping Skill Builder
Go with the flow
Emotions are meant to move us and move through us. Resistance keeps us from allowing the emotion to flow through us and move into peace of mind, body and spirit.
The key to a good session is to target the resistance, accept and flow with the emotion. Then we are able to choose our thoughts and move into emotional wellness.
What is your inner resistance? What emotions are you not accepting?
Ingrid
Professional guidance is often the key to success.
To purchase a
session now
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 Announcements!
I have a few great items to share with you.
First, do you need a night out? All together now ... "YES!!" Wonderful!
Friday, October 9th at 6:30 pm, check out A Girl's Night Out, an evening of self-care, celebration, and laughter. Proceeds from the event benefit RitaCare Spokane.
To purchase a ticket visit
Want more details?
The second item I want to share with you is a NLP Basics workshop starting October 19 by Valerie Lipstein of Inspired Living Coaching Services.
Valerie provides coaching services and great workshops for the solo-entrepreneur.
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Private Sessions
In my office, by phone or on location.
Share a fun, informative workshop with your group. A must for personal well being.
Call me today
509-624-2876 |
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Disclaimer: While EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals worldwide with exceptional results, and minimal negative side affects, this does not mean that you will not experience any side affects. If you use EFT on yourself or others, you are advised to take full responsibility for yourself and the treatment. |
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