Michelle has been a fitness enthusiast for over ten years. She is a Power lifter and amateur Figure Competitor. She trains three to four days per week and considers herself a "jack of all trades" in terms of her workout style.

 

Lunch or dinner out doesn't have to be a lost cause. Next time take the family to Oakcrest Tavern. While they order chicken tenders and fries, you can order the MABC approved wrap. This whole wheat wrap is stuffed with grilled chicken breast, avocado, carrots, pine nuts, sun-dried tomatoes and spinach tossed in light balsamic vinaigrette.

It is served with a "Coaches Salad" that is a crunchy mixture of baby greens, cucumbers, tomatoes, pine nuts and feta cheese with light balsamic vinaigrette dressing. Your choice will taste better and feel better for the rest of the day.

Congratulations to Renee Scherck-Meyer (8:45 am camper), winner of the first Milwaukee Adventure Boot Camp slogan contest. We received LOTS of super cool, very cute, kind of quirky and down right silly slogans and we thank you all for your creativity. But Renee's suggestion of, "Boot Campers Do It In the Sand" was slightly altered to, "We Do It In the Sand" and will be featured on the the back of the next official boot camp t-shirts being printed this week!

We think we have the best clients in Wisconsin and to show you, we have opened up this slogan contest each quarter. So, even if your slogan was not chosen this time around; PLEASE continue to submit your suggestions. Next contest will be held in June/July so keep your eyes and ears open for more details.

High in lean protein and low in fat, this mouth-watering stir-fry packs a Cajun punch!