Join Me Tuesday April 27th and May 4th 7-8:30 p.m.
to learn how to live without stress
Class includes some light stretching, breathing techniques, stress reduction tools that you can use anywhere, anytime in your day. Highly useful as an everyday tool anywhere. I find myself using these tools on a daily bassis in all types of situation to stay calm, cool and collected.
- Join me to learn how to live without stress.
- Learn techniques to rid yourself of current or past stress.
- Learn how stress is preventing you from getting what you want and deserve in the now.
- Imagine yourself, calm in any given situation, having the ability to deflect others stress and handle life's most challenging situation with ease.
$35.00 each
or Save $10.00, pre register now for both workshops
Call Troy Cox at 818) 415- 9554 or email trainertroy@gmail to pre register
Location: A Sacred Space (Located at San Clemente Art Supply)
Troy studies with Diane Ross, John Friend and Amrit Desai, Shiva Rea , Beth Shaw and Seane Corn. Troy has coached hundreds of people like you to their fitness and well being goals as a health and wellness coach. A personal trainer and Yoga instructor Troy has worked at top spas, fitness clubs and private studios while producing popular CD's, DVD's, writing a book and working on his Masters in Yogic Studies. |
