just got a location secured in San Clemente for my popular Stetch and stress reduction Workshop...and need your help to make it a success. Stop making excuses and learn real ways to reduce your life's stress and tension in the body.
Join Me Tuesday April 27th and May 4th 7-8:30 p.m.
to learn how to live without stress
Class includes some light stretching, breathing techniques, stress reduction tools that you can use anywhere, anytime in your day. Highly useful as an everyday tool anywhere. I find myself using these tools on a daily bassis in all types of situation to stay calm, cool and collected.