Tools of the Trade

            It is said that owners take on the characteristics of their dogs, and vice versa. But unfortunately if you have a tendency toward extra weight or are otherwise "unfit", Fido probably is too. The majority of U.S. households have dogs, but most do not take their dogs on regular walks. Canine obesity is reaching proportions of its human counterparts and aside from a few health-related diseases, it's entirely preventable and treatable.

            Many owners equate giving extra food or treats to their dogs as being loving. Not only does this set up the probability of future weight issues but possible behavior and nutritional problems.   Trainer Troy has been writing and speaking on the subject of stress control; petting your dog is another way to accomplish a significant reduction in stress, for instance, the proven effect of lowering blood pressure values. It is the reason that therapy dogs are utilized in nursing homes, hospitals, and now for the troops overseas. Giving affection in non-food form, therefore, is a win-win situation!

            Dogs are inherent athletes and as they age they are predisposed to developing degenerative joint disease or osteoarthritis--especially in geriatric dogs and large/giant breeds. Now add to that the fact that [just as in humans], research has shown that obesity can be associated with cardiovascular, respiratory and cancer conditions. Therefore, extra weight worsens these developing issues and leads to less function, more pain, and higher vet costs. 

           Here's an interesting tidbit; other people perceive people who walk their dogs as friendly and approachable! I've done this independent study myself down at the Dana Point Harbor and I tell you-- It's true!

            The benefits to YOU of taking as little as a 20-minute walk, 3 times a week are too numerous to list here. It's hard to dispute the advantages of getting out there and just doing it! Now you know that the same holds true for the canine members of your family. In the New Year as you make your plans to incorporate more fitness into your life, do not forget your dog!             

Tanya Doman, PT, CSCS, CESMT

              Want more? Drop Trainer Troy a note and let him know your level of interest on the subject of canine fitness to include more on walks, leashes vs. harnesses, fitness for handicapped pets, knee ligament injuries, and anything else! This is not meant to replace veterinary primary care, and you should always seek professional intervention before embarking on any new program.