TrainerTroy   
Upcoming Yoga Schedule

Meet You On the Mat      om

**All classes with asterisk are regular classes I teach every week-
My Schedule:

Tuesday, November 20, 2007
 
**Ocean Ranch Yoga 10:00am 11:00am    
**UC Irvine Yoga 7:45pm 8:45pm

**Private Class 25260  La Paz Road next to Awakenings Book Store 5:30 p.m-followed with a guided meditation.
Wednesday, November 21, 2007

**San Juan Capistrano Yoga 11:00am 12:00pm

Sunday, November 25, 2007
Ladera Ranch Yoga Stretch™ 10:00am 11:00am

 Trainer Troy 949) 609- 3048 
Rumi 
email me and order your vegetables and fruits to go at: http://www.trainertroy.com

Just Returning from vacation in the Happiest Place on Earth! What a great place to escape to, nothing can go wrong at Walt Disney World.  I also worked with my relaxation and meditation teacher, Diane Ross  in a great couple of sessions together.  I am so glad to offer her CD's so she can guide you into a more relaxed state, reducing stress, losing weight, extending your life and calming your mind all without having to pay for shipping! Just ask me anytime for any of her CD's and I will be happy to put one in your hand.

Diane