|
Greetings!
We are excited about partnering with the Separation
and Divorce Resource Centre to offer yoga and
meditation classes at their site. Look at our website
for more details.
We all undergo changes in life. We should have the
tools to take them on and adapt. Roll with the
punches as they say.
Please forward this info to a friend that might feel this
resource centre and their seminars are what they
need.
| How to Get Free Sessions |
 |
|
If you are already training with Shanti Consulting, then
you can get free sessions if someone you
recommend signs up for more than 2 sessions.
So tell all your friends, and just wait for free sessions!
|
| The Separation and Divorce Resource Centre |
|
|
Seminar Information
Serving Ottawa And The Surrounding Area
Call 613-837-9025 info@thesdrc.com
Rebuilding When Your Relationship Ends
Unfortunately, the process can go on for years, leaving
families torn apart and emotionally exhausted. Stress
levels can be off the chart, and decision making can
become a nightmare.Finding the next step to take can
be overwhelming.
Diane Valiquette has taught Dr. Bruce Fisher's course
Rebuilding When Your Relationship Ends in Ottawa
and the U.S. for several years. She is continually
amazed at the emotional relief and growth her group
members experience as they move through the twelve-
week program.
Duration: 12 weeks, one evening per week
Cost is $480.00 includes textbook and materials
Diane Valiquette "The Divorce Coach" and
Relationship Expert
.
Next start date: see www.thesdrc.com
Start Time: 6:30 PM
info@thesdrc.com
|
| Gift Certificates |
|
|
If you know someone who wants to get their fitness
program into gear, then Shanti Consulting has gift
certificates for 1, 2 or 3 sessions.
Why not have a slumber party with a deep relaxation
and stretch session? How about a bridal shower with
some yoga? Do you know a friend who has a major
birthday or
special day coming up? Ask them if they would like
stress reduction sessions, or toning sessions.
Summer is the best time to give some presents to
people to start booking in the fall. We do have a
waiting list so get yourself on it today to start your road
to fitness.
|
|
"I don't have time to workout" |
|
|
|
Yes, you do. People don't realize how they can get
and stay fit with a short workout. The science of
training has evolved to fit our time crushed lifestyle.
So you can do it all.
The important thing is not to figure it out yourself. You
should hire a professional to do it for you. That is their
job. An expert is an expert because they spend their
day studying how to get fitness into your day in the
shortest possible time and still be effective.
But then, after that, you can't use time as an excuse
anymore because you can get a good workout in 10
minutes a day.
www.getshanti.com
|
|
