Role Model - Who Are You Following? SHANTI CONSULTING NEWSLETTER
February 2009

Greetings!

It is always important to know who you are looking at to take your behaviour queues from.

Looking at the top down approach, the world's busiest man has time to take care of himself. What a concept.

Those who don't spend time taking care of themselves are walking slowly (very slowly) towards death. It is like walking towards the water with the intention of jumping in but at a very slow rate. So slow, that you don't catch yourself.

So slow, that people around you don't know what to say. Instead, they say nothing and watch. They know inside that a time will come when things won't be this good for you.

Have Shanti give them a free consultation. No strings attached. If they want to continue, they can.

Let this be your month to introduce someone you love to fitness. Show them you care, whether they follow through or not. They would have had the opportunity to take a life line along with them to the cliff.

In This Issue
  • Skinny is Not Fit!!!!!
  • Gift Certificates

  • Gift Certificates

    If you know someone who wants to get their fitness program into gear, then Shanti Consulting has gift certificates for 1, 2 or 3 sessions.

    Do you know a friend who has a major birthday or special day coming up? Ask them if they would like stress reduction sessions, or toning sessions.



    Skinny is Not Fit!!!!!
    photo of me

    Too many girls are fasting to get thin. You know who I mean. But enough.

    Skinny is not fit but a recipe for osteoporosis waiting to happen at an earlier age. Unless these girls get into the push up and bicep curls now, they will not develop strong muscles into their 20's and 30's.

    Strong and developed muscles develop good self image and confidence.

    If there is someone in your life that needs to turn that corner, let Shanti give them a free consult and see what they should be doing.

    No strings attached after any one of our consults. Just free coffee and a free assessment of where they are and where they should be going for better health. You can't beat this bargain.

    www.getshanti.com


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