Yoga Mandiram Logo
Greetings!

The New Year has arrived with much excitement to Cardiff-by-the-Sea. We must have a record breaking number of births in Cardiff! The streets, shops, beaches and parks are flooded with family and friends uniting in love and harmony under the backdrop of Cardiff's magical sunrises and sunsets.

In celebration of the first day of 2012, my friend Tim and I surfed at Bekins as the sun was setting and a thick fog rolled over our very chilly Majestic Pacific. The air and ocean chill didn't diminish our smiles, giving me pause to realize that our afflictions can transform into positive affirmations at any given moment, especially when we are in the company of friends and loved ones.

 

Keep steady in your practice and stay light within your heart my friends and together, as a loving community, we shall all live one of the most incredible years or our lives!

 

 

Bowing deeply with much metta,
Dennis

Upcoming Workshops

The Yoga Mandiram welcomes all to the following workshops by Dennis Dean:
1.  January 18, 2012 - Overview of the Hatha Yoga Pradipika - a 3-hour discourse.
2.  February 8, 2012: Introduction to Buddhism - a three-hour discourse.
Please call Prana Yoga at  858 456-2806 for details.


 
New Additions to the Website

As promised we have started the " Learning Center" section of the website and the response, even before its announcement, has been exciting to say the least!

Thank You for all the suggestions! Visit "The Learning Center" and let us know what you think (especially what you would like to see there).  

 

The YM welcomes all testimonials. Click here to review others or leave your own :) 

 

Dennis Dean and the Yoga Mandiram welcomes all questions. Visit our "Ask The Expert" page to post your queries. Remember, all questions are good questions.

Beginning this month we will be archiving all newsletters. Visit  "Newsletters."   

 

 

 

Asana and Anatomy Focus:
 
PARSVOTTANASANA:
Pyramid Pose | Intense Stretch Pose
Level: All

One of our beloved Fearless Diamond/Fluid Soul Series top ten postures. A balancing posture and very deep hip/ hamstring stretcher.

 

The energy that is created from this standing posture often leads us into a complete balancing posture, which is one reason why we often move from Paravita Trikonasana into the half moon or one of the other full balancing postures.

 

Yoga Mandiram's Apparel on Zazzle
 
ZAZZLE We are now using Zazzle to sell our shirts and assorted apparel. There are several versions of our logo to choose from. Zazzle has really stepped up to the plate lately and offers great high quality material for the apparel as well as up to 50% discounts on products.
(Thank You Carolyn for setting this up!)
ZAZZLE-PRODUCTS
Share the love of The Yoga Mandiram with a friend. Gift Certificates 15% off

The Yoga Mandiram™ (YM) was founded in 2001 as a sanctuary for those interested in using the wisdom of yoga to illuminate the universal spiritual principles of life, and greatly alleviate unnecessary pain and stress.

 

The Yoga Mandiram is blessed with a spectacular view of the ocean including some of the world's most hypnotizing sunsets, fantastic restaurants and North County's unparalleled Seaside Market. All within walking distance of the Yoga Mandiram, the beach and our spectacular Glen Park.

(did I mention to please try to be on time to class?)

twitFacebook LogoYoga Mandiram | Dennis Dean
Studio: 2121 Newcastle Ave #E
Mailing: P.O. Box 35
Cardiff by the Sea, California 92007
Phone:(619) 917-9642
Email:dennis@yogamandiram.com
Web Site:www.yogamandiram.com