April 2012  
 


pro shop
 
Just in... Focus bikes, Torhans, CEP Compression, Profile wetsuits, Ignite Naturals, Limar helmets, and more.

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Schedule a free demo session in the amazing RecoveryPump 




Visit our online consignment store for the best deals on gently used bikes, power meters, race wheels, aerohelmets and more, or turn your used equipment into CASH! 
 
We rent- Wetsuits, Zipp Firecrest race wheels, power meters, transport boxes, and aerohelmets. 

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Lauren Tomory Overtraining in Endurance Athletes
By Lauren Tomory

(I can't quite put my finger on it, but I feel like crap!)

I'm not hitting the repeats like I did last fall. I haven't really on "autopilot" during a run in weeks or months. I've got no power. I've come down with a cold and just, well, feel like crap!

Endurance athletes are constantly walking the balance beam, with the dark pit of overtraining on one side and the pansy place of undertraining on the other. Read on . . .  

 
 
swim startSpring Swimming!

Masters is Back On in Roswell! Join us in the pool at Swim Atlanta Roswell every Tues/Thurs/Sat, All sessions are designed and coached by Tracy Palmer and targeted for triathletes. Space is limited!  More details . . .

Open Water Clinics - Register Now! 
These clinics reach capacity! This series is perfect for beginner to intermediate level triathletes or for those wanting to refine their skills. You may attend one or all of the clinics based on your individual needs.  Clinics are open to all levels of swimmers.More details . . .  
 
 
Sam Morgan  Coach Spotlight: Sam Morgan Goes to Bollywood!   

This month's Coach Spotlight takes a different turn, featuring a unique opportunity for The Sport Factory's very own Coach Sam Morgan.  Sam will take his skills and talent to the (triathlon mecca?!) of Bollywood!   Read on . . . 

 

youth tri 2
Register For Our Next Session, or Come Check Us Out! 
Our program teaches the fundamentals of triathlon to advanced triathlon skill sets, while promoting healthy lifestyles, safety, fitness and fun.  The program meets twice weekly but parents have the option of registering for one or both sessions.   More info... 

 

Leslie Kennedy March 2012 Athlete of the Month
 
Athlete: Leslie Kennedy
Coach:  Kellye Mills  
Accomplishment: Leslie has been competing in running and triathlon off and on since she was in high school.  Using sport as a means of fun and great exercise, she has had great success, including several age-group wins! Read on . . . 
cannon cyclery Cannon Cyclery News
 
Regular Bike Maintenance Clinic- Third Wednesday of every month a 6pm.  A must for beginner cyclists.  Next clinic will feature installing/changing tubular tires.

Wednesday Mountain Bike Ride

Special of the Month- $25 off the Love Package.

 
Mitigating Travel Stress on Athletes
By Coach Matt Russ
reducing both training stress and mitigating the mental strain of travel should be tantamount leading up to an event.  Read on... 

Team Sport FactoryTeam Sport Factory News 
 
The Sport Factory is an official coaching partner of the  new Setup Georgia Triathlon  Series

setup  
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Ilana Katz
Differences in Protein 
By Ilana Katz

Protein supplements are relatively inexpensive and are convenient. This leaves me with one warning: Make sure you that you are only supplementing protein as needed, do not overdose on protein, and do not rely entirely on supplementation.   
  Read on . . . 

 

Tristar Nevis Parting Shot
Amy Kloner finds herself on the pro podium twice in less than two weeks placing 3rd overall at Duathlon Nationals and a win at Tristar Nevis (pictured)
 

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The Sport Factory

720 Hembree Place, Suite C
Roswell, GA  30075
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