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The Sport Factory Coaching Staff is Growing!
We are proud to announce the addition of four new talented coaches to our roster. Our resources for the endurance athlete are becoming progressively more comprehensive. Welcome Lee Johnson, Ph.D., LMFT (Sports Psychology), Jennifer Vogel (Endurance/Ultra Running Coaching), Pro triathlete Eric Limkeman (Triathlon Coaching), and Stacy Hartman (Speed/Agility & Personal Training). |
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Introducing Your Child To TriathlonBy Matt Russ
 Compared to traditional sports, triathlon is the new kid on the block. Participation in a youth event represents some new and perhaps unique challenges for the youth triathlete and parent alike. There are very few "little league" style programs for youth triathletes, triathlons are not part of most school PE curriculums, and parents may not even have a working knowledge of what a triathlon is-- as they do for basketball or tennis. To top it off, the tri parent may find themselves attempting to manage three sports instead one! Where does a "tri mom" or dad begin? Learn more... |
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 Tips on Appetite Control
By Ilana Katz, MS, RD, CSSD
Knowledge is power. It is a lot easier to control your appetite when you know what the environmental cues are so that you can avoid them controlling it for you. Read on . . . |
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Mental Skills Training: The Neglected Discipline of Endurance Sports
By Lee Johnson, Ph.D., LMFT
As endurance athletes we spend a lot of time training our bodies to either complete or compete in various events. Depending on our sport or next event, we invest countless hours running, swimming, cycling, planning meals, strength training, and learning how to be better or go faster. However, many of us neglect one of the most important parts of being an endurance athlete-mental training. More info... |
 Does the Shoe Fit?
A common question we are asked on a daily basis from our athletes is: "What type of shoe should I wear to avoid injuries?" Learn More...
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 Georgia Multisports Season Opens December 1st
Registration for the 2011 season will open on December 1st for Georgia Multisports Productions.
Big Changes / Additions in 2011:
- Rock n' RollMan Half Iron moves from the traditional early season time slot to October 22nd.
- A Duathlon in Cartersville tentatively scheduled for April 17th
- A Sprint triathlon on June 5th in Acworth, Georgia.
Details for the new races and dates for current races will be posted by December 1st on the Georgia Multisports Productions website. |
 Another Kid Gets His Bike
The fund raising for Justin Knight's campaign is complete! Would you like to train with purpose, inspiration, and cause for your next event? Start a Build A Bike campaign and you will have the honor or presenting an adaptive cycle to a worthy child after you complete your goal. |
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Parting Shot - THANK YOU for your support of the OPEN HOUSE & TRI SWAP MEET. Raynel will get his bike!
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November Specials
 Cycleops Fluid 2 Trainer - $329.99
· Exclusive Power Band technology offers the widest resistance range without ever touching the unit.
· PowerTuned larger flywheel for improved road-like feel.
· Infinite resistance curve.
· Self-cooling mechanisms, including a patented fan design, keep the unit performing better, longer.
THE OFF SEASON BIKE CARE SPECIAL
The $190 Complete Overhaul is only $140, the $90 Pro-Tune and Clean is only $70, and the $65 Pro-Tune is only $55. Pricing does not include parts and the bike must be picked up by November 30, 2010 for the labor to be discounted. You must mention this deal when dropping off the bike in order to get this special pricing. |
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