Valentine's Day has morphed from a lover's holiday filled with flowers, candy, and cards to sending a note of love and/or gifts to our friends, family and school-mates. We're sending you our love through free blood-pressure screenings, discounted massage packages (see below) and discounts on massage/essential oils (see our pharmacy page to order, some not listed online, so inquire within for a full list). We are also very pleased to announce a our new relationship with Thrive! Patients of Starry Brook can now enjoy our corporate rate at Thrive. Want to test-drive Thrive or learn a little more about detoxing through Infra-red saunas? Call Thrive and Cheryl will set you up with a 1-week pass. Just don't forget to mention our name to enjoy the discounts.
Valentine's Day is associated with the heart, and I often think on this special day - are my friends & family taking care of their cardiovascular well-being? If you, or a loved one, hasn't had their blood pressure checked in the past 2 years give us a call and we'll perform a free blood pressure reading this month.
Staying heart healthy means eating a diet rich in fruits, vegetables, fiber (think whole grains like oats, quinoa & barley), fish (omega-3) and CoQ10 (CoQ10 deficiency is directly linked to chronic heart failure). Heart healthiness also means reducing stress in your life, staying fit through exercise & stretching, and (yes!) getting your groove on. A healthy relationship means enjoying intimacy together routinely (healthy = once/week). An inhibited relationship can be related to hormonal changes, depression, or emotional frustration - but it CAN change, and we can help you get back onto a healthy heart lifestyle. We'll be looking forward to helping you get healthy.
So, from those of us at Starry Brook, we wish you a very happy, healthy, and love filled holiday.
Robyn Conte, ND
Starry Brook Natural Medicine
Starry Brook Natural Medicine, LLC (Starry Brook) is a naturopathic family practice. Starry Brook was founded in 2010 as a primary care clinic with a mission to provide safe, sensible and effective medicine for the entire family.
For more information about Starry Brook, please visit www.starrybrook.com.