Happy New Year From Moore!!

Jan 6, 2012 Get Connected>>>

Happy New Year!!!

Greetings!

With the New Year comes new challenges and hopefully new personal goals. At Moore, our mission is to help you realize your best self, by building physical health, strength, performance and wellness. Allow us to help you meet your challenges and achieve your goals. Sign up with one of our Strength and Conditioning Specialists, one of our Physical Therapists or one of our Full Body Stretch experts today!!

With gratitude always,

Bob Moore, PT

Avoiding Mr. Snow Miser

Josh Morgan, CSCS

Gift Certificates 10% Off @ Moore For some, winter is not only an opportunity to relax, but another chance to procrastinate until you find the motivation to go out and shovel the snow. For others, this is the time to gather up the dusty ski equipment and pick a date to hit the slopes. But no matter the activity, injury prevention is key - and if there is ever a time of year that you would want to prevent an injury it is the good ole holiday season of...Winter. This article is going to educate and inform you of the proper ways to avoid injury and how to improve your exercise experience.

Continue reading at our blog...

Meet Moore... [Joe Esposito, MSPT, CSCS]

Physical Therapist - ImPACT Certified

Joe joined the Moore team in August of 2009 as a Physical Therapist in the Wilton office. Joe brings a wealth of experience and knowledge to the position. He has honed his skills working in an orthopedic and sports medicine center as well as through numerous clinical affiliations. Joe has worked to raise awareness of head injury treatment and has become certified to perform ImPACT Tests that can measure brain functioning after a head trauma.

Meet more of Moore...

In This Issue

Avoiding Mr. Snow Miser

Meet Moore...

Did You Know???

Testimonial Corner

"I just wanted to formally thank you and your outstanding staff for the excellent treatment I received on my neck. I can say without hesitation that the Moore Center for Rehabilitation is by far the most proficient medical facility I have ever dealt with.

Your "above & beyond" attitude was on display for all 12 of my sessions. When you combine leading edge technologies and methods (I loved the laser treatments) with the convenient hours, handling my insurance company, the great therapy and front desk staff, I'm not sure why anyone would go anywhere else.

Have a great New Year."

~John M.

Did You Know???

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Shoveling snow can be a pain in a alot of areas. With winter upon us, it's important to be prepared for the inevitable. When you do need to get out there and shovel, follow these tips to avoid injury and stay healthy this winter:

- Don't wait to shovel all at once - Shovel a few times with lighter accumulation

- Stay Hydrated - Shoveling is a workout, drink plenty of water

- Push, don't lift when possible - Pushing snow puts far less strain on your body

- Take breaks - take a few breaths and stretch out before continuing

SPECIAL

MASSAGE

INTRODUCTORY

RATE +

GIVE BACK TO

KIDS IN CRISIS

60 minute full body massage for JUST $60.00

Moore is giving back to those in need. We have pledged to donate $30.00 to Kids in Crisis from every massage purchased through our NEW Stamford location on Harvard Avenue.

KIDS IN CRISIS IS CONNECTICUTS ONLY FREE COUNSELING AND EMERGENCY SHELTER FOR ABUSED, NEGLECTED AND ABONDONED CHILDREN AND THEIR FAMILY.

Call 203-595-2905 to schedule your massage today and help kids at the same time this holiday season.

Be sure to mention promo code KICNL to receive this rate!

Limited Time Only: November 15th, 2011 through January 15th, 2012