Greetings!
There is always something exciting going on at Moore; exciting changes all meant to benefit you. Moore Darien is about to get a whole new look with walls coming down to make more room for physical therapy, and personal training moving in to keep you healthy & active. We've already heard from a few clients who are excited to get started when that first training session becomes available. You may not recognize the space when it is done, but you are sure to love it and enjoy your experience with us even more. Now a discharge from physical therapy doesn't have to mean goodbye, it could mean a chance to stay on with us and keep your fitness routine going strong and safely, with your therapy team nearby. Wilton clients have been doing it, now Darien will too! The Moore Team |
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Don't Brace Yourself For The Next Storm
By Melissa Walsh, MSPT at Moore
As we all know this has been a brutal winter for Connecticut and beyond, with multiple ice storms and some areas receiving as much as 50-60 inches of snow. Unfortunately along with all this snow and ice comes injury. One of the more common injuries we've seen this winter is wrist fractures. Emergency rooms report being very busy with the increased prevalence of wrist fractures. When we slip or fall, an automatic reaction is to put out our hand to break our fall, but often times this results in a wrist fracture.
But the good news is you can recover easily from these impairments with physical therapy and function can be restored much quicker.
Read the whole article on our blog... |
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A New Moore Wilton!
If you've been away for a few weeks, there are some exciting changes in Wilton! All Personal Training and Fitness Classes are now being held in the 3,000 sq ft gym and the clients love it! More room for Paul, JP, Josh, Bonni and Kally means added exercises and more room to run! The Physical Therapy space is now spread out through the whole main clinic and the feedback is great.
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Five Quick Tips For Healthy Eating
Alison Held, Nutritionist at Moore
1) Eat local foods in season, when possible.
2) Plan ahead. Carry food with you.
3) Eat when you are hungry; stop when you are satisfied.
4) Increase high-fiber foods. (whole grains, legumes, nuts, seeds,
fruits & vegetables)
5) Respect your own biochemical uniqueness. Eat a diet that you
thrive on. |
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The Greatest Compliment
When you refer your family and friends to us, it is the greatest compliment we can receive. This is a very exciting time for us as we continue to grow. Thank you for being a part of the Moore family, and thank you for your support and trust.
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Welcome to Moore
We know you had a choice so thank you for choosing Moore.
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Client Testimonials
"I just finished making and tasting your lentil spinach soup recipe. Wow! Really great. This will definitely be a staple in our house. Thank you so much for sharing this. It's perfect on a freezing, snowy night like tonight.!" -Mary
"I did my rehab at Moore PT in Darien & wanted to let you know what a great experience they provided. The personal attention I received & their dedication were a big part of a rapid and gratifying recovery.."
-John O.
Read more on our website!
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