|
Hi Soul Flow Yogis,
The month of wuuuv, twuuu wuuuv!
(The Princess Bride for those that haven't seen it - watch it)
And as we move into the month of love and compassion, try to find some for yourself.
In a time when we are programmed to constantly move, continuously act, and a culture that promotes repression of emotion, it is hard to sit with yourself or especially want to deal with what comes up.
However, when we do start to understand the self, we start to become aware of our "shadows". Maybe we can call this our ego or insecurities. Embracing it, recognizing we are those too (even though we're pretty darn fabulous) and learning to work through and passed is a healthy ego.
At this point, the projection of those shadows onto others starts to fade and healthy relationships start to form. The love you have for yourself will begin to grow into love for people around you, eventually everything around you.
Try to see yourself in everything and everything in yourself. Thereby wanting only love for yourself, you will only give love out.
Namaste
| 
