Partner Yoga is Back - This Friday October 22nd!

Join us for Partner Yoga this Friday - - Fun Night Out -

Bring a friend, spouse, parent, child for some great interactive poses. Build communication, trust, and fun in your relationships. All levels are welcome!
$20 per couple

Sign up at the studio, use the email below, or just come on Friday!

yogi@soulflowyogi.com

Don't forget about Soul Flow when you plan your next get together - Yoga Parties can be a blast!

Birthdays, Showers, Girls Night Out!

Call or email us for details

609-7689/ yogi@soulflowyogi.com

Become a Fan!www.Facebook.com/SoulFlowYogaStudio

Follow Us!

www.Twitter.com/SoulFlowYogi

Check Us Out!

www.SoulFlowYogi.com

Class Schedule

Monday

4:00 - 5:15 Teachers Class ($10)

5:45-7:00pm All Levels

7:15-8:30pm Yoga Lab

Tuesday

6:15-7:00am Gentle Flow

5:45-7:00pm Beginner

7:15-8:30pm All Levels

5:45-7:00pm All Levels

7:15-8:30pm Restorative

9:00-10:15am Yoga Ball

10:30-11:30am Children's

Sunday

6:00-7:00pm Community ($6)

Upcoming Events

October 22th

Partner Yoga

November 5th

Acoustic Night

December 2nd

Partner Yoga

Pose of the Month

Pink Dog
(in honor of breast cancer awareness month)

1. Start in Downward Facing Dog. (See August's pose of the month).

2. Lift your right leg into the air, bend your knee slightly and place your right foot on the floor to the left of your body crossing your legs behind you.

3. Lift your right hand off the mat and reach with your fingertips. Place your fingers back down on the mat continuing to reach.

4. Move your hips to the left to feel even more of an extension down the right side.

5. This pose not only represents the pink ribbon but also is a wonderful pose to open the side body lymph nodes and breaking up any scar tissue.

www.corawen.com