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 Dance of Shiva Workshop
 
Featuring Yogi Fred Brown
 
 Saturday April 10th 
1:00 - 3:00 pm / $20
 
Join us for this fun workshop -
learning the Dance of Shiva, or Dance of Bliss
 
Shiva is the Cosmic Dancer representing the rhythmic movement of the universe.  In this fun workshop Fred will demonstrate and teach the hand and foot movements mimicking Shiva's dance of
 destruction and rebirth.

shiva 
 
Fred Brown
About Fred 
Fred Brown is the principle Yoga instructor at Highland Lake Yoga in Flatrock, NC and brings 35 years of experience to Soul Flow.  Fred's practice is primarily in the Iyengar tradition, alignment and breath focused.  He studies with Andrey Lappa, who pioneered the Dance of Shiva as practice.  
 
Yogi@SoulFlowYogi.com or 864-609-7689 
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April Class Schedule
Come try a class!
 
Monday is NEW!
5:45 - 7:00 pm     All Levels
7:15  - 8:30 pm    Beginner
 
Tuesday
6:15 - 7:00 am    Gentle Flow
5:45 - 7:00 pm    Beginner
7:15 - 8:30 pm    All Levels
 
Wednesday
5:45 - 7:00 pm    Gentle (Acoustic)
7:15 - 8:30 pm    Hot
 
Thursday
6:15 - 7:00 am    Gentle Flow
5:45 - 7:00 pm    All Levels
7:15 - 8:30 pm  Restorative (Acoustic)
 
Friday
Once/Month        Partner
 
Saturday
9:00 - 10:15 am  All Levels
 
Sunday
6:00 - 7:00 pm    Community Flow
                    ($6 drop in fee)
Soul Flow Yoga is conveniently located on Spartanburg's Westside:
 
2811 Reidville Rd Suite 12
Spartanburg, SC 29301