New Spring Schedule & Monthly Unlimited Pass
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 We've updated our class schedule to the New Spring Schedule beginning April 1st until June 30th. You'll notice some class changes, particularly the addition of more Intermediate Level mat classes. We're also Pleased to announce the addition of New Monthly Unlimited Passes! You can now enjoy unlimited Mat classes for $150, unlimited Equipment classes for $300, or a combo pass of Equipment and Mat classes for $400. The pass begins on the date you attend your first visit using the pass and it expires in one month. This is a great option for those wanting to take their Pilates to the next level or to keep up the frequency of the Joseph Pilates Challenge. These passes are available in studio or on our Online store. We regret to inform you that one of Embody Team members, Lynda McPhee, will be leaving the studio at the end of March. We were delighted to have her bring her energy and enthusiasm to the studio this past year and we wish her all the best! |
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Joseph Pilates Challenge
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 We're on the home stretch with the finish line in sight for the Joseph Pilates Challenge. Those participating took on the Challenge to complete 30 sessions from Jan 1st-Mar 31st. All of our teachers agree that the results are Amazing! There have been some incredible transformations and some beautiful Pilates happening in the studio. Keep up the great work!
We may be offering the Challenge again in the fall, but in the meantime, if you've enjoyed the benefits and results from frequent and consistent practice, check out our NEW Monthly UNLIMITED Class options now available!
A reminder that the 30 sessions purchased with the Challenge will expire on March 31st. Make sure you complete them all and you'll receive a $100 credit to your Embody PIlates Account!
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New Exercise Breakdown Videos
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Based on demand for help with technique, Embody owner Bonny-Lynn Russell will be breaking down a series of exercises and posting them on our Embody Blog. Check back often as new exercises will be added frequently.
Check out her first video on the Fundamentals of Pilates Here.
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