Pennypack Pickings 
Volume 7, Issue 18 
August 8, 2009 

P
Pennypack Farm & Education Center

685 Mann Road, Horsham, PA 19044
Hosted by the College Settlement of Philadelphia

veggie logo
Quick Picks
Fresh Mozzarella just in time for the tomato season.  The Local Foods Market has partnered with Sam's Italian Market on Welsh Road to get wonderful fresh mozzarella in 1 lb balls to sell at $7.99 /lb.

They will come in fresh on Fridays and the shelf life is only 1 week, so we have to order conservatively. We are starting out with 24 pounds this week and will see how it goes. 
Click here for Caprese Salad recipe.

Sugar Workshop
Monday, August 10 ~ 7:00 -9:00 p.m.

Walk-ins welcome
Presented by Susie Beiler. Are you addicted to sugar? Add sweetness into your life! Learn the harmful effects of refined sugars and artificial sweeteners in your body. Incorporate healthy (chemical-free) natural sweeteners into your lifestyle. Understand your cravings, empower yourself to live an extraordinary life by adding sweetness to your life!
Fee: $12.00/person
Farm Notes ~ August 5
From Farmer Fred
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Mark Twain supposedly said that everybody talks about the weather but no one does anything about it.  That sentiment is a little out of date in this era of climate change.  We hear about triple digit heat last month in Seattle.  Farmer Dennis hears from his farmer uncle in Wisconsin that they've had no significant rain since June.  And I don't have to tell you about the weather here in southeast Pennsylvania this summer.

Climate confusion might be a good description.  This season at Pennypack the soil has been wet to mucky.   One result has been big onions.  Another is that our new potato digging machine is mired down in a swamp that formed at the east end of our potato field.  And another terrible result is the rampant late blight in our tomatoes - like the weather itself a function of human agency as much as nature.

Vegetable crops hail from allover the world.  Our ancestors tamed local wild plants (and animals) that evolved in specific climate conditions.  Thus we can guess about those places from the vegetables we have today.  Onions must have come from some dark, cool, and swampy place.  Tomatoes must have come from a place where there was a pronounced dry season; muskmelons (cantaloupes) from a place with hot days and cool nights; potatoes from somewhere dry.  

Here in southeast Pennsylvania we can grow most kinds of vegetables, but it's always a challenge to grow those that like it dry.  It is easier to add water with irrigation than to take it away.  Water is vital to plants, but many plants are susceptible to water borne fungal diseases.  Potatoes and carrots rot in wet soil.  Heavy dew, a function of humidity, is also a problem.  Wet foliage encourages fungal diseases.  In addition to tomatoes, all our melon family crops have been hard hit.  One has to admire the eastern forest trees that seem so well acclimated to these conditions.

Humans don't mind the 70 degree summer days; farmer Raina keeps asking me whether California is this mild (it is, near the coast); she'd like to live in this kind of climate.  It's starting to look like she doesn't have to leave the east coast.  In fact, by the time she got to California, she might find the sweltering heat and humidity we should be having.
In This Issue
Notes from Farmer Fred
Loaded with Leeks?
Donate Old Cell Phones
Shopper's Guide
Four Worlds Bakery
Dirt on Education
Wildman Steve - 8/18
Composting 101 - 8/20
Farmer Andy Hour - 8/27
Native Plants - 9/19
Playful Chef
B'day Parties
raspberries
Weekly Harvest
lettuce
beets
basil
parsley
onions
leeks
peppers
kale
eggplant
cabbage
cucumber
squash
tomatoes
(limited supply)

upick
beans
cherry tomatoes
berries
white rasish
Friendly Reminder
CSA Members: Please be mindful that CSA pickups are 2:30pm to 7:30pm. This means that the greeters will be closing up the Harvest House at 7:30 and will lock and leave the farm by 8pm. Please be mindful of this and plan your time accordingly.
Loaded with Leeks?
Leeks
Excess of eggplant?
Swimming in squash?

Maraquita Farm, a CSA in Watsonville, CA, has an extensive listing of recipes along with beautiful photos.


Click here for the main recipe page for Maraquita Farm.

You'll want to Bookmark this site as a Favorite!
Please Donate Old Cell Phones
And inkjet cartridges, iPods and digital cameras.
All donated items will be recycled to reduce the amount of toxic waste in the environment. There is a deposit box in the Harvest House.

This fundraiser is not only good for the environment, but all proceeds go to a trip to Ecuador. A group of students from Upper Dublin High School will be going to Ecuador as an educational and service project in the summer of 2010. During the 3 week adventure, students will participate in a service project helping the needy children of Ecuador and learn about the unique ecosystems from volcanoes to rainforest. The educational part begins even before the trip begins. Students must plan and finance the entire expedition. The students are in charge of the entire expedition, from paying for it to finding the nearest bus stop, which makes the trip so unique.

For more information please contact Mieke Scherpbier at 215-540-9001.
Shopper's Guide to Pesticides
shopper's guide
If you have seen FOOD INC. you are most likely thinking more deeply about the food choices you make.

We, as CSA members, know that the vegetables and fruit we pick up each week at the farm are healthy and free of  pesticides.  For the rare occasion when we buy fruits and veggies at a market we don't know the pesticide dangers unless purchasing organic.

FoodNews.org (a product of the Environmental Working Group), now offers a Shopper's Guide to Pesticides.  This free guide offers a listing of the Dirty Dozen, highest in pesticides and should be bought organic, and the Clean 15, lowest in pesticides.

This wallet guide is available as both a PDF document you can download to your computer or an iPhone app.  Click Here to download.
Four Worlds Bakery
banner Michael "Challahman" Dolich, owner and head baker at Four Worlds, offers baked products rooted in a tradition where baking is an art form (thus artisan) and the breads are made with the upmost attention, hand work, care, and expression of our highest ideals.  He buys locally produced ingredients (including spelt, wheat, cranberries, butter, and milk) as much as possible.

Pennypack Farm is proud to assist Michael's marketing by being a drop site for his prepaid breads and pastries.  Bread can be ordered for Wednesday or Friday pick-up.

All orders and payment are made directly with Michael via his website.  Visit the Four Worlds Bakery website to read more about the breads offered, sign up for the weekly emails, and place orders.
Click here to visit the Four Worlds website.
The Dirt on Education
Pennypack Farm offers a diverse selection of classes and workshops throughout the season and we hope you have an opportunity to participate.  Please remember the following when registering for any programs.
Pre-registration and pre-payment is required
To register, send an email to education@pennypackfarm.org
or call 215-646-3943 x3
Please provide the following info when registering:
Names of all attendees, including children
Ages of children
Contact name, email and phone
Limited Space Still Available - "Wildman" Steve Brill
Tuesday, August 18 ~ 1:00 - 3:00 p.m.
banner Naturalist-Author "Wildman" Steve has been leading foraging tours in parks throughout the Northeast since 1982.  Kids & grown-ups alike are welcome to sign-up, send an e-mail to  education@pennypackfarm.org

Fee: $20.00/adults  $10.00/children

Come learn with the best about the native edible foods that are growing in your own backyard!
Click here to visit "Wildman" Steve's website for more information.
Composting 101
Thursday, August 20 ~ 7:00 -8:30 p.m.
banner Composting your yard and kitchen waste is an easy, thrifty way to both dispose of organic waste and feed and nurture your soil.  Compost feeds your plants, improves soil texture and improves its ability to retain moisture.

Do you want to know how to make compost, without fear of odor, ooze or pests? This presentation will answer your questions.

Presented by Kathleen Geist, former Organic Recycling Educator the for Penn State Cooperative Extension, Montgomery County.  Kathleen was known as the "Compost Queen" or the "Agent of Decay," and she taught thousands of happy County residents the basics of composting.

Cost: $10.00/per person
Farmer Andy Hour
Thursday, August 27 ~ 7:00 - 8:00 p.m.
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Preparing Your Garden for Winter and Looking Forward to Spring
Learn the best techniques for gardening in the winter, putting garden beds to rest, and which plants need to be planted now to ensure a spring harvest.

Registration is required by Aug. 25
Fee: $10.00 per person/per program

Future Farmer Andy Hours
September 24 - 100 Mile Diet
October 22 - Soil
Native Plants: The Benefit and the Beauty
Saturday, September 19 ~ 10:00 - 11:30 a.m.
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Jonathan Strickland and Kristy Gregory will teach you how to make your home landscape unique, beautiful and attractive to wildlife. Discover which plants will work best in your yard and the best places to source the plants. Learn first hand while we install a native garden in the Edible Classroom.

Registration is required by Sept. 12
Fee: $10.00/person
The Playful Chef ~ Food, Crafts, Fun!
Tuesdays ~ 11:30am - 12:30pm
banner Ages 3 1/2 - 6 years old
Space is Limited

Does your child like to make snacks and eat yummy foods? Would you like to introduce your picky eater to some new foods? Join Chef Alisa Tammaro as we spend the morning cooking, making crafts and best of all, having fun. Put on a pair of messy clothes, bring your imagination and your appetite then get ready to party!

Pre-registration & advance payment is a MUST!
Cost: $12.00 per child/per class

Tuesdays
August 18th - Fruit and Yogurt Sundaes
Birthday Parties at the Farm
banner Celebrate Your Child's Special Day
with Pennypack Farm


If you're looking for a unique, fun and easy way to celebrate your child's next birthday look no further!  Celebrate your child's birthday with a farm-theme related birthday party.  Spend time exploring the acres of fields, playing games and tasting yummy organically grown veggies.

For more information email education@pennypackfarm.org
Local Foods Market - Product List
banner Each week you will see here a list of products available in the local foods market.  Bring your appetite and cash or checks at your weekly pick-up.  Prices and selections can vary.  Click on a suppliers name to link to their website.
Eggs, Cheese & Dairy
Pennypack Farm
Fresh eggs from the hens you know!
Lancaster Farm Fresh
Apple Tree chevre, garlic herb
Apple Tree chevre, plain
Hope Springs Sharp Cheddar
Misty Creek Hard goat cheddar: reg and smoked
Noble Cave aged cheddar
Herbal Jack
Toy Cow Black Cherry Yogurt
Toy Cow Blueberry Yogurt
Toy Cow Smoothies
Seven Stars Dairy
7 Stars: lowfat maple yogurt
7 Stars: plain yogurt
7 Stars: lowfat plain yogurt
Natural by Nature Butter
Butter
Sour Cream
Linden Dale Farm
Goat Feta
Meat & Poultry
Pennypack Farm
Broilers
Liver/heart packs
Neck packs
Backyard Bison
Bison, ground
Bison, bugers
Griggstown Farm Market
Chicken, basil and tomato sausage
Chicken, broccoli rabe sausage
Chicken, mozzarella and basil sausage
Chicken, white wine and garlic sausage
Chicken, spinach and feta sausage
Ground Turkey
Fruits & Vegetables
Lancaster Farm Fresh
Various seasonal fruit IPM
Cremini Mushrooms
Portabello Mushrooms
Breads & Treats
Metropolitan Bakery
Organic Spelt
Rosemary Olive Oil
Whole Wheat Baguette
Whole Wheat Sandwich
Granola 12 oz
Granola bars
Pantry & Other
Lancaster Farm Fresh
Honey: raw
Maple  Syrup
Bobbi's
Garlic Hummus
Jalapeno Hummus
Kauffman's
Kauffman's Cider; 1/2 gallon
Sarah's Savories
Vrapple