Dr Fuhrman will be speaking
on Thursday, Nov. 13 at the Harborview Center,
300 Cleveland St. in downtown Clearwater (behind Stein Mart).
Registration is from
His "Eat for Health" lecture is from 7 to 9 pm
$10 per person. Seats are limited!
For reservations call
1-800-474-WELL
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About Blenders
Arnell Burghorn, an Eat for Health instructor and coach, and a very dear friend, is responsible for bringing Dr. Fuhrman to Clearwater.
She has some helpful information regarding blenders.
The high end blender she recommends is the VitaMix, however she has also found a blender for under $70 that is powerful enough to make blended salads and soups.
It is the Oster 600 watt, all metal drive blender in the professional series, BPSTO2-B, which can be ordered online.
Arnell will be teaching an Eat for Health instructional class to walk people through the program in order to achieve their health goals. You can meet her at the lecture or phone her at (727) 595-7597 or email her at burghorn@hotmail.com for more information.
At home, I have a Blendtec Home. This is the one you may have seen on TV, demolishing a cell phone. We love it, it will whip up almost anything. The only thing they don't mention is to add some liquid when blending greens, as there is not enough moisture in them, and it may strain the blender.
This set us back over $300, but for the ease of getting proper nutrition, it has been worth it.
~ Ray
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Dr Behm speaking at Hillsborough Community College in Tampa
on Thursday, Nov 20 at from 6:30 to 8:30 pm.
He will be discussing the latest in Holistic Dentistry, and will be open to any questions.
This will be at the Dale Mabry campus (at Dale Mabry and Tampa Bay Blvd, across the street from Raymond James Stadium), in the Social Sciences Building, room #211.
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"The Secret" revealed...
25 yrs ago I developed an easy, inexpensive technique for taking care of your gums at home. I called it "The Secret."
That phrase has become famous now, but my Secret has nothing to do with visualizing your future, it has everything to do with having the healthiest gums possible.
For the complete story of MY version of "The Secret," pick up a copy at our office, or go to the Natural Dentistry website and click on "The Secret" link. | |
Greetings!
We are so fortunate to have Joel Fuhrman MD speaking THIS WEEK in Clearwater. The topic of his presentation is "The Prescription is Nutrition."
He is one fellow that I have total respect for as far as isolating proper nutrition. I place him up there with Weston Price, Francis Pottenger and Adele Davis.
Dr. Fuhrman states the side effects of his recommendations may include:
· Fat "melting" off your body · Looking & feeling years younger · Blood pressure plummeting · Headaches & allergies vanishing · Increased energy levels · Strong cravings for fruits & vegetables · Dramatic lowering of LDL cholesterol He states his data is Guaranteed to Change your Life Forever. 
One thing I have learned from Dr. Fuhrman is about "blended salads." Every day my wife puts an assortment of green leafy veggies, some fresh ginger, an apple, some flax seed, a date or two and whatever else she may have into a powerful blender (we have a BlendTec, but there are others that work as well, see sidebar at left). This gets blended up to a smooth puree. I take it to work every day, and in a minute or two can eat the equivalent of a huge wonderful green salad without taking a lot of time to eat it. Plus it is broken up, so the nutrients go into the cells almost immediately.
In the evening, she makes me a blended fruit salad, with papaya, fresh ginger, an apple, other fruit, flax, some dried coconut. It's absolutely delicious!
As a holistic/biological dentist, I know that the buck stops with proper nutrition. We are what we eat. I can tell a junk food/pizza/donut mouth from an organic veggie mouth in a second.
The mouth is an exact reflection of the building materials that created it.
If there was ONE thing I could recommend for my patients to help them improve their teeth, gums and overall health, it is to eat proper nourishing food. And Dr. Fuhrman has it all mapped!
The body is a self-healing machine when you supply it with the optimal nutritional environment. The eating program presented in Eat For Health is the fastest and the most effective way to create that environment.
This eating life style will enable you to optimize your health and potentially save your life, while also increasing the pleasure you get from food. Look forward to seeing you there.
Best of health to you,
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I am very happy to let you know about my latest courses at Las Vegas Institute's (LVI) Advanced Dental Studies
After last month's course, I can state that I have never been more excited about dentistry in my 35 yrs of in-the-mouth-work. LVI teaches neuromuscular dentistry, which recognizes how the nerves control the muscles, and the muscles control the bite.
Over 7,000 dentists in the US have attended LVI to learn how to rebuild the bite to a more functional position. The importance of this is astounding to me, it cannot be overstated. It can mean all the difference in a person's health, and their ability to get sufficient oxygen (which is the basis of life in these bodies that we carry around). They also recognize that toxicity is definitely a problem.
As a biological dentist, I am thrilled to be part of LVI, it is very validating of what I have been doing for years; is pulling a lot of loose ends togther, and making me proud of the direction in which I have been going. In fact one of the top instructors there is a biological dentist in the West US.
For more information on LVI, call 888 584.3237, go their their web site, or call my office at 727 446.6747. ~ Ray
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Are you due for your next cleaning?
Give Lee a call at 727 446.6747 and she will find a convenient appointment time for you with our hygienist, Lorraine. | |
Click on photo for map to Natural Dentistry.
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