Sol Scrolls
yoga celebrating the sweetness of life

The most beautiful thing we can experience is the mysterious. It is the source of all true art and all science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead: his eyes are closed.

-Albert Einstein

 

 

 

 

 

 

The universe is full of magical things patiently waiting for our wits to grow sharper.

- Eden Phillpotts

 

 

 

 

If I had influence with the good fairy who is supposed to preside over the christening of all children, I should ask that her gift to each child in the world be a sense of wonder so indestructible that it would last throughout life.

-Rachel Carson

 
Developing a Daily Practise with Sarah Jamieson

Saturday, January 7

in Crescent Beach

 

In the Yoga Sutras, Patanjali offers five observances to bring more joy and ease into our lives. The third of these observances - *tapas* - can be translated to English as consistency in striving towards your goals.

In this workshop, we will explore this aspect of yogic philosophy more deeply. You will have the opportunity to refine your intentions around developing a daily practice, and you will be offered tools and strategies to begin a consistent practice in a supportive and sustainable way.
 

2-4pm   $35  email marita@solyoga.ca to preregister 

Radiance Yoga Dance with Chrissy Duke 
danceSaturday, January 14

in Crescent Beach

 

Embark on a journey exploring the chakras as Chrissy guides you through an all-levels medley of yogic and cultural dance practices. Reclaim your true self by removing the obstacles to vibrant wellness, abundance and joy.  

 

7-8:30pm  $20    email marita@solyoga.ca to preregister

 

Contact Partner Yoga with Marita & Derek 
heartSaturday, February 11

in Crescent Beach

 

A sweet, playful Valentines celebration for all-levels.

  

1-2:30pm  $30 per couple

email marita@solyoga.ca to preregister