"Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path... exactly where you are meant to be right now... And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing of courage, of beauty, of wisdom, of power, of dignity, and of love."
Sol Scrolls                             yoga celebrating the sweetness of life 
 
EVOLve LOVE.  Come experience vibrational medicine during your yoga class to heal your heart and open to expanding lovingkindness....help us welcome to Sol our new 18" Heart Chakra quartz crystal singing bowl! This is size of bowl is often referred to as the Great Bowl.  When such a bowl is sounded in relaxation or meditation it assists us in coming into balance, allowing ourselves freedom on the innermost levels of mind and heart.  The sound touches such a deep place within us that it connects us to our true Selves, as well as every other soul resonating at the vibration of Love and Gratitude.  
 
SOL*utions Counselling & Coaching
 
At Sol Yoga we are committed to the inquiry of both how we grow up and wake up.  The growing up process is intimacy with our full genuine humanness, including a turning towards that which we reject or neglect within us.  It is the healing work we all have as individuals.  The waking up process is about trancendence and connecting to our spiritual essence.
 
With Marita Lewis
Private counselling sessions with Marita focus on integration of spiritual insight and psychological inquiry so that may fully embody unity,  wisdom and love into our daily life.
 

With Debbie Riopel 

Private coaching sessions with Debbie focus on co-creating your unique path into wellness, wholeness, clarity and dreaming big. You will learn practical
strategies for living your best life! 

 

Debbie also offers a weekly drop-in class at Sol Yoga on

Fridays from 1-2:15pm called  "Mindful Movement & Meditation for Women".   It is a nourishing, inspiring class that combines coaching, energy activation and deep relaxation.  It is an excellent way to experience Debbie's radiant loving presence.

  

SOL*utions Counselling  & Coaching

First Session: $45 for 60 minutes

Regular Rate:  $95 for 60 minuteskey

 

DECEMBER & JANUARY SPECIAL:  3 sessions for $200 (redeemable with Marita or Debbie)

 

email marita@solyoga.ca

 

email deriopel@telus.net

 

phone 604.536.4831


pooh

 


 

'What day is it?' asked Pooh
.

'It's today' squeaked Piglet.

 

'My favourite day.' said Pooh
Deepen your practise, gather in community...
 
s e 
Occasionally a book comes along that shifts how we perceive ourselves in this world.  One such book that we recommend highly is
Sacred Economics by Charles Eisenstein.  

This book inspires us with a vision of a beautiful, cooperative, harmonious way for us to live as a human family.  
Now available in-store at Sol Yoga!

Special now available!! 

 

20 classes for $220

(six month expiry) 

 

 

www.solyoga.ca