Try the NEW Beginner's/Very Gentle class on Mondays from 5:30-6:30pm. It is a great way to relax, renew and build the foundations of a life-supporting practise. 

 

3-5pm    Spend an afternoon improving YOUR health and the health of the people in Haiti.  Join us for an outstanding flow class, tea and community.  This class is FREE with all donations going directly to support Haitian women and children's access to clean water, food and shelter.  Make a difference in your life and in our global community.

Saturday, October 1

Save Your Back Workshop with Taylor Carre  6:30-9:30pm  $50

Mark will be offering an incredible special throughout October in Crescent Beach on CHI NEI TSANG treatments 'gentle massage for the abdomen'.  Most of us hold stress and emotional tension in the abdominal organs/tissues and can benefit from this practise.  CHI NEI TSANG uses relaxation breathing, sensitive touch and Qi healing to reduce visceral imbalances, release abdominal tension, and restore organ vitality and function.

One hour treatment for a SPECIAL PRICE OF $30 (plus tax)

Qi is the key to good health and harmony.  Imagine your mind clear and calm, your emotions balanced, and your body relaxed and filled with vitality.  Qi Gong blends an ancient medical tradition with graceful meditative movements creating a uniqe sense of healing which is relevant to today's physical, emotional and spiritual challenges.