sol scrolls                                                                                yoga celebrating the sweetness of life       

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yoga
 

I know the way you can get
When you have not had a drink of Love:

 

Your face hardens,
Your sweet muscles cramp.
Children become concerned
About a strange look that appears in your eyes
Which even begins to worry your own mirror
And nose.

 

Squirrels and birds sense your sadness
And call an important conference in a tall tree.
They decide which secret code to chant
To help your mind and soul.

 

Even angels fear that brand of madness
That arrays itself against the world
And throws sharp stones and spears into
The innocent
And into one's self.

 

O I know the way you can get
If you have not been drinking Love:

 

You might rip apart
Every sentence your friends and teachers say,
Looking for hidden clauses.

 

You might weigh every word on a scale
Like a dead fish.

 

You might pull out a ruler to measure
From every angle in your darkness
The beautiful dimensions of a heart you once
Trusted.

 

I know the way you can get
If you have not had a drink from Love's
Hands.

 

That is why all the Great Ones speak of
The vital need
To keep remembering God,
So you will come to know and see Him
As being so Playful
And Wanting,
Just Wanting to help.

 

That is why Hafiz says:
Bring your cup near me.
For all I care about
Is quenching your thirst for freedom!

 

All a Sane man can ever care about
Is giving Love!

 

-Hafiz

yoga

Workshops in Crescent Beach 

 with Marita

 

Saturday, July 9

 

Family Yoga: all ages fun interactive yoga!

12noon-1pm   $5 per person

 drop-in

 

 

Saturday, July 23

 

Exploring the Chakras: 

Visualization and Guided Meditation

 

A psychospiritual journey through the levels of being as mapped out by ancient yogis. This is a profound doorway to increased self-knowledge, self-acceptance and self-love.

 

12:30-2pm  $20

 

pre-register by emailing marita@solyoga.ca

 

 

Saturday, August 6

 

Healing with Conscious Breathing:

Pranayama Explained & Explored

 

Join us for this opportunity to increase vitality, enhance well-being and access expanded awareness through yogic breathing techniques.  This is an essential component to a holistic, balanced yoga practise.

 

12:30-2pm   $20

 

pre-register by emailing marita@solyoga.ca

 

yoga

 

 

 

Workshops in Ponoka

 

Sunday, July 10

 

Healing the Heart  & Embracing Peace:

Introduction to Qi Gong

 

  with Debbie and Mark

 

Enjoy the stillness and simplicity of these powerful, heart-activating, energy-balancing movements.

 

2-5pm $45 

 

 

pre-register at  doris@solyoga.ca

 

 

JOIN DORIS FOR REGULAR CLASSES ALL SUMMER IN PONOKA!

CLICK HERE TO VIEW THE SCHEDULE.