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Sol Scrolls

yoga celebrating the sweetness of life

 
beach

 

Yoga's Reach

 

It is a wonder

how a simple stretch

deepens breath,

and an elegantly held pose

 grows to touch the

 whole of me.

 

   

Like sugar stirred into tea,

the potency

of yoga spreads

from body into mind

 and heart, revealing

 

an ocean of energy

 that heals and opens,

holds me close

 

and sets me free

all in the same moment.

 

 

Danna Faulds

 

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

THE SOL OF SILENCE

 It lights us up to be offering TWO sessions of our warm, cozy, nourishing Sol Of Silence in June.  This is an experience of Sol*fullness at its finest.

dragon

 

Restorative Yoga, Revitalizing Breathwork, Yoga Nidra and Meditation (and warm palm stones for extra mama earth energy!)

 

Saturday, June 4 with Marita & Doris in Crescent Beach  3-5pm  $20

 

Saturday, June 11 with Doris in Crescent Beach

3-5pm $20

 

Click here to pre-register

 

Sol Yoga in Crescent Beach
May Long Weekend:
Please join us Saturday, May 21 and Sunday, May 22 for the 8:30am class.  (10:30am and 1pm classes cancelled)
We will be closed Monday, May 23.
  
Wedding Weekend:
We will have all regular scheduled classes May 28 and 29.

Sol Yoga in Ponoka
May Long Weekend:
We will have all regular scheduled classes May 21-23.
  
Sol Yoga Ponoka will be closed Thursday, May 26 until Friday, June 17th.  During that time Doris will be teaching at Sol Yoga Crescent Beach while Marita & Derek are on their honeymoon.

Please join us when regular Ponoka classes resume Saturday, June 18.
  
Classes will be starting in July at our new Bashaw, Alberta location.  Watch our website for more information
 
TO BE OF THE EARTH IS TO KNOW:
  
the restlessness of being a seed
prairies
the darkness of being planted
the struggle toward the light
the pain of growth into the light
the joy of bursting and bearing fruit
the love of being food for someone else
the scattering of your seeds
the decay of the seasons
the mystery of death
and the miracle of birth. 
  
-john soos