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SOL SCROLLS
yoga celebrating the sweetness of life |
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What was said to the rose
that made it open was said
to me here in my chest.
What was told the cypress that made it strong
and straight, what was
whispered the jasmine so it is what it is, whatever made
sugarcane sweet, whatever
was said to the inhabitants of the town of Chigil in
Turkestan that makes them
so handsome, whatever lets the pomegranate flower blush
like a human face, that is
being said to me now.
I blush. Whatever put eloquence in
language, that's happening here.
The great warehouse doors open; I fill with gratitude,
chewing a piece of sugarcane,
in love with the one to whom every that belongs!
-Rumi |
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What's in a name? that which we call a rose
By any other name would smell as sweet.
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We have changed the names of the classes in Crescent Beach to describe the experience in a simpler, more elegant way. Nothing will change in the content.
Your feedback is always welcome and your support is appreciated more than we can ever express.
Thank you!!!
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Dear Beloved Tribe! 
We are bursting with gratitude and love for five years of Sol Yoga. It has been an amazing collective Hero's Journey of devotion, exploration, fellowship, evolution, purification, expansion and unity. We celebrate every downdog, every sweet breath, every box of kleenex, every smile you share with us.
Thank you for coming with us down the rabbit hole into a mystical yoga world rich with a mermaid who learns to surf through the waves of life on land (happily with her brawny sailor husband-to-be!); dragons that protect us; a welsh terrier who teaches us unconditional love and that holes in socks are endearing; a mother who loves us all; many adventures in countless realms; and innumerable winks, nudges and embraces from the Divine.
The compelling reasons for our yoga pulse brightly inside us:
Let prayer flow like a river continually from your heart.
Love like crazy.
Adore each other.
Care for your precious body. Stay open and trust.
Meditate.
Dedicate yourself to service.
Enjoy.
Namaste,
Marita & Doris
p.s. we will be having our anniversary class pass sale in Crescent Beach. 20 classes for $220!!! Available for purchase from February 10 to 14th only.
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Valentine's Yoga with Marita
Saturday, February 12 in Crescent Beach FAMILY YOGA 3-4pm $5 per person
CONTACT PARTNER YOGA
4:30-6pm $25 per couple
click here to pre-register
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 NEW CLASS IN CRESCENT BEACH!! RESTORATIVE YOGA SATURDAYS 10:30 to 11:45am Many of us are exhausted, and while we may sleep, we rarely take time to rest. Restorative yoga poses help us learn to relax and rest deeply and completely. During deep relaxation, all the organ systems of the body are benefited, and a few of the measurable results of deep relaxation are the reduction of blood pressure, serum triglycerides and blood sugar levels in the blood, the increase of the "good cholesterol" levels, as well as improvement in digestion, fertility, elimination, the reduction of muscle tension, insomnia and generalized fatigue. |
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 Yoga Nidra & Meditation
with Doris
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Gathering the Sol Tribe
We are pleased to be hosting some great teachers and amazing workshop experiences in the coming weeks...
Check out Mark and Debbie's website www.shengzhenqigong.com
We highly recommend this beautiful practise and the inspiring, authentic teachings of Mark and Debbie. There is a workshop coming up on Sunday, February 27 and once you have completed this introduction, you are welcome to attend a weekly Qi Gong practise on Wednesdays from 6-7:15pm at Sol Yoga.
Alison is hosting her teacher, Taylore Carre, for a series of deeper explorations of Yamuna Body Rolling.
Click here for more information
Many of you know artist Gloria Tiede from her artwork at Sol Yoga. On March 12, Gloria and Canela Michelle Meyers are offering a workshop called Exploring the Innermost Creatively at Sol Yoga.
Click here for more information
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CRESCENT BEACH ANNIVERSARY SPECIAL 20 classes for $220 available for purchase between February 10 and 14th only *six month expiry
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Choose
LOVE |
What would your life be like if every decision, every word you think
and speak to yourself and others, and every deed first went through a filter of love?
Imagine letting go of conditioned patterns of defensiveness, fear,
anger -- freeing yourself to choose new responses that allow more love
and joy to flow through all your experiences.
The Sufi poet, Hafiz, writes: "When all your desires are distilled
you will cast just two votes: to love more, and be happy."
When your first response is love -- for others and for yourself -- the
world becomes a sweeter, more forgiving, joyous place.
Begin now by looking at yourself with compassion -- see that even if
there is pain or sadness, your soul is looking back at you with the
light and innocence of a child.
Hold your hand over your heart and quietly say: 'I love you. I accept
you. I deserve to be happy.' Connect with your essential, loving
nature.
Regardless of whatever is going on in your life right now, or whatever
you may regret, you are an amazing, beautiful being....divine in
design and universal in spirit.
The next time your viewpoint is challenged -- express love; give a
hug, offer compassion. Most importantly, the next time you are about
to blame yourself or feel 'less than', remember you are worth all the
love in the world.
You are LOVE.
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