There is a grace approaching that we shun as much as death, it is the completion of our birth.
It does not come in time, but in timelessness when the mind sinks into the heart and we remember.
It is an insistent grace that draws us to the edge and beckons us to surrender safe territory and enter our enormity.
We know we must pass beyond knowing and fear the shedding.
But we are pulled upward none-the-less through forgotten ghosts and unexpected angels, luminous.
And there is nothing left to say but we are That.
And that is what we sing about. -Stephen Levine
Sol of Silence
New Years Event
with Marita
Sunday, January 2
3-6pm
A celebration of silence as a sweet way to create intention and clarity for the new year. Includes silent restorative yoga, pranayama practise, meditation and yoga nidra. Join us in welcoming a grace-full 2011!
in Crescent Beach
$30
Relax & Renew Restorative Yoga
Workshop
with Alison
Friday, December 10
7:15-9:15pm
This yoga of non-doing uses props to support the body in long-held postures. While focusing on the breath and allowing for deep release in the physical body and mind, this practise brings the body to its natural healing state. You'll feel relaxed, peaceful and balanced.
in Crescent Beach $25 ($5 donated to the Surrey Food Bank)
Healing the Heart & Embracing Peace
Qi Gong Workshop
with Mark & Debbie
Sunday, December 12
2:45-5:45pm
Enjoy the stillness and simplicity of these powerful,
heart-activating, energy-balancing movements.
in Crescent Beach
$45
Contact Yoga
with Marita
Saturday, January 8
3-5pm
Explore the sacred play and delight of deeper connection through partner yoga.
For all-levels.
in Crescent Beach $30 for 2
The Art of Breath
with Marita
Saturday, January 22
3-5pm
Enjoy increased Presence, greater body wellness and revitalized energy through pranayama theory and practise. An integral component of your yoga practise!
