Summer Promotion Header Image
Sol Scrolls                    yoga celebrating the sweetness of life
EVERY THURSDAY IN JULY AND AUGUST
FROM 4-5pm
$5 per kid
all ages welcome
 
 
 
 
 
peace
Do yoga with no goal but to be in the moment.  This breath, this stretch, this wave of emotion rolling in. Watch it crest, break, then dissipate.
 
Hold the body like a lover a close embrace, listening with intimacy, touching with tenderness.
  
Yoga is a threshold into mystery; each pose an open doorway and an invitation to unfold. 
 
 Sensations rise and fall, and through it all the deathless center radiates the simple truth of union.
 
-Danna Faulds
 
"This is what I have to say to you....You know all that you need to know.  You already are all that you need to be.  It remains only for you to recognize and acknowledge who you are, what you know, and the powerful presence that is awake within you."  (Danna Faulds)
 
Summer in Crescent Beach and stepping onto the yoga mat at Sol are both all about the simple sweet feeling of being.  Join us for the practise of pausing and being present.  Bring your friends and family and let's celebrate together the perfection of this moment and this breath.
 
SOL Summer Events
Email us to pre-register 
 
Saturday, June 12 
The Sol Of Silence
An Afternoon Silent Retreat   3-6pm $30
Includes Healing Circle, Silent Restorative Yoga, Pranayama Practise, Walking Meditation & Yoga Nidra
 
Saturday, June 19 
An Evening of Sacred & Inspiring Music with Denise Hagan     7pm  $27
 
Saturday, July 24
Camp Moomba Yogathon
Join the Sol Yoga Team
 
Saturday, August 7 & Sunday August 8 
The Amrit Method with Chandrakant (Senior Teacher for Yogi Amrit Desai) 3-6pm
$50 for both sessions, $30 for single

A CONSCIOUS CROSSOVER FROM WILLFUL POSTURES TO THE "POSTURE OF CONSCIOUSNESS"

THIS 2 SESSION SEQUENTIAL WORKSHOP IS DESIGNED TO CHANGE YOUR PERSPECTIVE ABOUT YOUR-"SELF"

*UNDERSTAND CLASSIC YOGIC TEXTS*

*SEE THE "POINT" OF POINTING EXERCISES*

*OPEN THE "SOURCE OF ASANA *

YOGA WITHOUT STRUGGLE LEADS TO LIFE WITHOUT STRUGGLE

 
Saturday, August 14 
Contact Family Yoga   3-4pm $10adults $5kids
Contact Partner Yoga  5-7pm $20 each
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SOL YOGA NIDRA CD AVAILABLE
Stress arises when we are so attached to our idea of how things "should" be that we cannot allow things to be as they are. We let our resistance to what is cause us to feel stress. In Yoga Nidra, we relax enough to let go of expectations and demands about how things "should" be. Our resistances to life progressively dissolve. We are at peace with more things more of the time
 
"Dive into the Ocean of Stillness" is a nurturing, restorative yoga nidra practise recorded by Doris Reich. $10 per cd