Congratulations to everyone who completed and participated in our 21 day Spring Renewal.  We appreciate you all! The winner of the free month of unlimited yoga is Micole.  Here is her description of the experience....

 

"My 21 day yoga challenge introduced me to a new awareness of sensations(throughout my body and mind) I never knew existed within. Everyday that I came, I took something away from each practice. After each class, I felt nourished in mind, body and soul. Even on the days I wasn't sure I had it in me. My body feels stronger, specifically my shoulders and core. I became more aware of my poses, learned to listen to what my body was telling me and eventually was pleasantly surprised when I could go deeper into certain poses. Throughout the 21 days, I had a few "a-ha" moments. One of them came when I actually sat completely still and meditated for 12 whole minutes. I never knew I had it in me to "switch off"  my mind like that. Overall, I feel in-tune from head to toe and look forward to my next challenge!"

 

WE LOVE YOGA!

 

 

AND WE LOVE MOMS....