THE YOGA PHILOSOPHER'S PATH with Marita
Join us as we explore the philosophical foundations and ancient guidebooks
of yoga....
Yoga is a guidance system for a life lived with purpose, integrity, clarity and love.
Yoga is a way to tap into greater power and creativity.
Yoga is a path to self realization and unitive consciousness.
Yoga is a complete life philosophy for how to be happy and free.
FRIDAY, NOVEMBER 6, 7-9pm
An Introduction to the History & Philosophy of Yoga (meditation, philosophy)
SATURDAY, NOVEMBER 7, 3-5pm
The Bhagavad Gita: The Spiritual Warrior's Guide to Karma, How the World
Really Works and the Theatre of Life (meditation, philosophy)
SUNDAY, NOVEMBER 8, 3-5pm
The Yoga Sutra of Patanjali: The Ultimate Guidebook to Living Life Well &
Unleashing Your Inner Superhero (meditation, philosophy)
Please pre-register for the workshops listed above.
Workshops listed below are drop-in and apply towards your regular class pass.
A ten part series studying the yamas and niyamas - the yogi's code of conduct -
each session includes asana, pranayama, meditation and philosophy.
MONDAY, NOVEMBER 9, 7:30-8:45pm
Ahimsa : Non-harming
TUESDAY, NOVEMBER 10, 7:30-8:45pm
Satya: Truthfulness
WEDNESDAY, NOVEMBER 11, 7:30-8:45pm
Brahmacharya: Wise Use of Energy
THURSDAY, NOVEMBER 12, 5:30-6:45pm
Asteya: Non-stealing
7:30-8:45pm Aparigraha: Non-grasping
FRIDAY, NOVEMBER 13, 10-11:15am
Sauca: Purity
SATURDAY, NOVEMBER 14, 10:30-11:45am
Santosha: Contentment
1-2:15pm Tapas: Discipline
SUNDAY, NOVEMBER 15, 10:30-11:45am
Svadhaya: Self-Study
1-2:15pm Ishwara-Pranidhana: Surrender to the Divine