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sol scrolls
YOGA CELEBRATING THE SWEETNESS OF LIFE!
THANK YOU FOR BEING PART OF THE SOL YOGA COMMUNITY. |
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Each parting cracks our heart
But nothing gets broken
Except the illusion that we're apart
The cracks widen letting in
A light too vast to be spoken
Let the space between the cracks expand
Until we vanish into love's primal demand
Each parting brings its own aching
But nothing is actually breaking
Except our nostalgia for tomorrow
All of this stormy heart-hurt
Takes us to the heartland of sorrow
Guiding us through all the fuss
Until separation cannot separate us
Each parting crucifies our attachment
Our ribcage sudden sky
It's not our heart that cracks
But what we've around it built
A guardian from a younger time
Crumbling to less than dust
As all constructions must
-Robert Masters
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 MOTHERS DAY YOGA * SPA WITH SHIVANI
SUNDAY, MAY 10 Join us for a special yoga experience honoring the feminine in all its beauty and grace. This is a time of self love & self celebration & self nourishment.
Classes at 8:30-10am or 10:30-12noon or 1pm-2:30
No preregistration required. Regular drop-in rates
GOOD VIBRATIONS NADA YOGA WORKSHOP WITH SHIVANI SATURDAYS, JUNE 13, 20 &27 3-6pm
Good Vibrations is a 3 week progressive workshop. $135 for all 3 sessions.
Did you start yoga hoping to get a good stretch and, perhaps, if you were lucky, relieve a little stress? Then, after practicing for a while, did you start to wonder about just how much more there is to this ancient body of wisdom, philosophy and technique than merely being able to touch your toes? Then it is you who I am looking for! "Good Vibrations" is designed to help you take your yoga off your mat and out into your world!
Using Nada yoga (the yoga of vibration), we will begin to see the parallels that exist between the microcosm of our own internal existence and the macrocosm of the external world. When we see the universe (the stars, the ocean, you and me and everything) simply as vibration, we start to understand how the vibrations within affect the vibrations without, and vice-versa. Through explorations of Meditation, Philosophy, Discussions and Creativity, we will learn to balance and harmonize the inner universe with the outer universe. Each week you will also give you a practical tool to practice on your mat and also one to take out into the world with you.
Topics that will be covered include: Speech and Mantra . Colours and Chakras . Food and Nutrition . One-on-one relationships . Public Space
email us to preregister
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CONNECTION PARTNER YOGA
PLAYTIME WITH CHRIS & MARITA Saturday, May 23 3-5pm
All Levels Welcome.
Explore the yoga of relationship.
Partner poses, acro-fun & yogassage. $20 per person. Email us to pre-register. |
KIRTAN WITH JERRY DESVOIGNES & FRIENDS The Yoga of Healing Voices
Kirtan is an ancient participatory music experience of devotion and bliss and community. Kirtan can carry us effortlessly to a place of quiet, to stillness. One of the oldest sacred music traditions of the world, the kirtan call-and-response chanting genre uses ancient Sanskrit mantras to call upon sacred energies which serve to quiet the mind, remove obstacles, & brings us back to the center of our being.
About Jerry: Jerry DesVoignes is a Singer, Composer, Performer and Teacher who is Dedicated to Building a Community through Sound and Voice. Possesing an extensive background in ancient singing styles and contemporary music, he has performed and composed music in many genres, including: Rock, Country, Jazz, Jazz Fusion, Progressive Rock, Gospel, R&B, Musicals, Latin and World Beat. Jerry enjoys composing songs in different languages and using vocables , or non-language sounds. With over 20 years experience leading thousands of people in Kirtan (the devotional singing of sacred sounds), Jerry can guide you to the wisdom and transformational power of your voice. www.healingvoices.net | |
SOL YOGA KIDS
YOGA PLAY IS BACK BY POPULAR DEMAND. JOIN MARITA IN EXPLORING THE FUN ART OF YOGA AS A FOUNDATION TO A STRONG, HAPPY LIFE.
LAUGHTER, MUSIC, STORYTELLING, AFFIRMATIONS, SELFCARE and TEATIME!!!!
May 21 through to June 18
Thursdays 3-3:45pm AGES 3-6
Thursdays 4-4:45pm AGES 7-12
$5 drop-in |
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*Free Meditation Group every Wednesday from 6-7pm. Learn about Primordial Sound Meditation.
**Marita & Doris are attending a meditation retreat with Swami Muktidharma on the May long weekend so classes will cancelled and the centre will be closed Saturday, May 16- Monday, May 18.
*Don't forget to mark the annual Crescent Beach Alexandra Festival on your calendar :Saturday, May 30! Join us for the fun!
*The next Gathering for Peace is Friday, June 5 at 7pm. We will be having a sweet meditation on the beach, weather permitting.
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| YOGA TRANSFORMATION
& AWAKENING |
Are you ready to show up fully for your life? Are you ready to dive deeper?
We have a special program planned for the month of June that will amplify evolution, empowerment and transformation.
MORE DETAILS COMING SOON!!
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