You are invited to our Sol  Yoga Open House Thursday, November 27: 9am to 9pm.
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Free All-Ages Kids Yoga from 4 to 5pm! 
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Buy 2 books and receive a gift certificate for a free yoga class.
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All yoga apparel and yoga sandals 50% off.
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Mala Meditation Beads  on sale for $15
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 Sonja Picard Jewelry Trunkshow 6-9pm
Christmas Trunkshow
featuring the jewelry of Sonja Picard:   November 27, Thursday from 6pm to 9pm
spThe Sonja Picard Collection is jewelry created in alignment with the ancient yogic concepts and tantric traditions of adornment. Each piece in the Collection is inscribed with written Sanskrit mantras (divine sound vibrations), divine symbols and/or images.
                                                    
UPCOMING EVENTS
 
xmas
Friday, December 5: 7pm
 
Gathering for Peace in support of the Alliance for a New Humanity
 
A free evening of community, meditation and inspiration.
 
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Saturday, December 6:  7 to 9pm    $20
 
The Yoga of Dance
 
please pre-register at marita@solyoga.ca 
"Movement is my medicine, my meditation, my metaphor and my method, a living language we can rely upon to tell us who we are, who we are with and where we are going." -Gabrielle Roth
Come move, groove, celebrate, open, play and dance with us!!
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Wednesdays: 6 to 7pm ongoing
 
Free Meditation and Satsang (community gathering)
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Saturday, January 3:     7 to 9pm   $20
 
please pre-register at marita@solyoga.ca
 
The Yoga of Sound
 
Give Peace a Chant! Kirtan
Join us for a New Year's sacred chant evening to meditate on all of your intentions (sankalpas) for 2009. Health and wellness, balance and peace will be our overall focus for this evening's chant, but do bring all of your intentions for the year ahead and be ready to let go of anything that is no longer serving you.
Along with Kirtan, Sandra Leigh and Chantal Jolly will guide us in chanting some Vedic Health Mantras to assist in wellness and healing throughout our bodies. This is an ancient blessing for nourishment in the year ahead. With our thoughts we make the world said the Buddha... with our beliefs/intentions/thoughts, we co-create our life with the Eternal Heart that beats our individual hearts.
Focus on what you want to create, what you want to let go of, and what you are grateful for at our special New Year Kirtan and yoga of sound session.
 
SOL
BOOKS
 
gita
 
One of our most treasured books!! Makes a great gift for anyone interested in deepening their yoga knowledge.
 
This translation of the epic mystical poem uses everyday prose to walk the reader through difficult concepts. Jack Hawley's Gita is not an abstract classic but a "universal love song" that covers a wide range of topics, from healing inner pain to celebrating life.

 
 
 
 
 
hand
 
 
 
 
 
 
 
 
www.itakethevow.com
 
Non-harming and non-violence is the first step on the yogic path.
 
Join us in making a commitment to
 non-violence in all thoughts, words and actions.
 
AHIMSA
 
 
 Be the change you wish to see in the world.   
 -Gandhi 
 


"As a body in a world, here is our choice: we can be more loving or less loving. That's it. We can relax as the entire moment's show of love's swirl, feeling open as all--a vicious rainstorm, tweeting birds, our lover's lips, a sense of worthlessness--or we can close to some aspect of experience, pulling away as if we were separate."
-- David Deida
 
CHOOSE LOVE