MIRROR AND FACE -RUMI
We are the mirror as well as the face in it.
We are tasting the taste this minute of eternity.
We are pain and what cures pain, both.
We are the sweet cold water and the jar that pours.
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 Change your Perspective
with our
September Workshops
Saturday, Sept. 6 1-3pm
PRACTICAL SPIRITUALITY with JAIA
Cultivate daily tools for health & happiness with a gifted intuitive spiritual guide!
Sunday, Sept. 7 7-8:30pm
YOGA FOR COUPLES with MARITA
All-levels partner poses for connection, bliss and joy!
Saturday, Sept. 13 1-2:30pm
IMPROV & YOGA with Marita & Tracy
Fun, Frivolity and Self-Exploration through a safe, supported adventure of theatre sports and yoga!
Sunday, Sept 14 7-8:30pm
THE 7 SPIRITUAL LAWS OF SUCCESS & YOGA with
MARITA
When we understand our true nature and learn to live in harmony with these universal principles, a sense of well-being, good health, fulfilling relationships and material abundance flows easily and effortlessly.
Saturday, Sept 20 1-2:30pm
THE YOGA OF THE BHAGAVAD GITA with MARITA
It has been said that the entire knowledge of the cosmos is packed into the Gita. Dive into one of the richest, most inspiring texts ever written about living life well. It is an ancient treasure map pointing us along the path to Self-realization.
$20 per person
please pre-register at
marita@solyoga.ca
or phone 604.536.4831
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GURUDEV AMRIT DESAI
Thank you to all of you who shared the AMAZING weekend with us and Gurudev.
It was an incredible blessing!
We now have Gurudevs Yoga Nidra Cds and Love & Bliss Poetry Cds
available in store.
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Greetings!
Back-to-school season is a great chance for all of us to invite transformation and new learning into our lives.
Stretching our bodies and minds, expanding our views, trying something new, committing to a daily practise, deciding that the future can be different than the past through our conscious choice. This is the crossroads.
To help support you in your practise, we are adding a FREE meditation evening on WEDNESDAYS from 6-7pm, starting September 3rd. We will offer teachings on meditation, answer your questions and lead a group sitting. It will be a magical experience and everyone is welcome. please join us!! This is for people new to meditation and for those who wish to deepen their own practise.
Stillness is truly a transformative gift you can give yourself.
peace harmony laughter and love,
Marita & Doris
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We will be OPEN for classes on
Monday, September 1.
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Learn to Meditate
LEARN TO
MEDITATE
USING THE TIMELESS PRACTICE OF
PRIMORDIAL SOUND MEDITATION
Practiced for thousands of years, meditation is a tool for rediscovering the body's own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing Primordial Sound Meditation on a daily basis will help you:
· Manage stress & reduce anxiety
· Improve your relationships
· Create inner peace
· Enhance your sleep patterns
· Lower your blood pressure
· Connect more deeply to spirit
Learn Primordial Sound Meditation as developed by
DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D.
Co-founders of THE CHOPRA CENTER FOR WELLBEING
PRIMORDIAL SOUND MEDITATION WEEKEND WORKSHOP
at Sol Yoga Centre
(adults $375. students $100)
FRIDAY, SEPTEMBER 12 (7- 8:30 pm)
SATURDAY, SEPTEMBER 13 (3 - 4:30 pm)
SUNDAY, SEPTEMBER 14 (3 - 4:30 pm)
Price includes: your personal mantra and instruction, practice sessions, course materials, in-depth education and understanding of practical aspects of meditation, exploration of higher states of consciousness.
Pre-registration required: please call Doris
604-536-4831 or e-mail: doris@solyoga.ca
(Register before September 1 and receive 3 complimentary yoga classes at Sol Yoga!)
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GATHERING FOR PEACE AT SOL YOGA CENTRE for the
ALLIANCE FOR A NEW HUMANITY FRIDAY, SEPTEMBER 5 7pm
To celebrate the summer and our beautiful community of conscious change-makers, we will be having a potluck picnic and meditation on the beach. Please bring snacks and beverages.
This is a free evening of meditation and
discussion and connection...to be the change we wish to see in the
world! The intent is to cultivate increased coherence, unity and
peace in the world.
Everyone welcome!
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SOL books
New in-store....
FREEDOM DOESN'T MIND ITS CHAINS
by local author ROBERT AUGUSTUS MASTERS
Revisioning Sex, Body, Emotions & Spirituality
To know without thinking, to see without eyes, to fly without wings, to die without leaving, to love without expecting - such are the primordial yet everfresh chords weaving through our living chambers, perhaps muted, perhaps unheard, but nevertheless still here, like wildblue sky behind an
ocean of clouds.
It is none other than our own healing to which we are being invited, by all - all - that happens to us.
Our work is to dance with it all. No wallflowers. No more turning away. In the spirit of such radical intimacy, this book offers a deepcutting exploration of sex, body, emotion, and spirituality, with plenty of side-dishes to keep your juices flowing.
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