Sol Scrolls                yoga celebrating the sweetness of life
 
                                                           Thank you for being part of the Sol Yoga Community!!
                                                          www.solyoga.ca 
We are OPEN for regular classes on Tuesday, July 1st
(9:15am, 1pm, 7:30pm)
Please join us for some yummy Canada Day yoga!
Greetings!
 
yoga=freedom
 
One of the BIG gifts (though they are all BIG and there are soooo many!!) that we have received from showing up for our yoga and meditation is a feeling of freedom that comes from comfort with constant change and delicious uncertainty. 
 
"According to the principles of yoga, the only true security comes from your willingness to embrace the unknown, the realm of uncertainty.  By relinquishing your attachment to the known, you step into the field of pure potentiality in which the wisdom of uncertainty is factored into all your choices.  Practicing detachment and embracing uncertainty, you relinquish your need to hold onto the past, which is the only thing that is known.  Being open to what is happening rather than trying to control how things unfold, you experience the excitement, adventure, exhilaration and mystery of life."  THE SEVEN SPIRITUAL LAWS OF YOGA, DRS. DEEPAK CHOPRA AND DAVID SIMON
 
excitement, adventure, exhilaration and mystery of life.....ah, yes!!! How sweet it is!! 
One of the first mantras we ever adopted was "this too shall pass away"  and this has kept us grounded in an acceptance of the ever changing nature of this human experience. The "not-knowing" is the succulence of excited anticipation.  Everything is working out perfectly, in such delightful ways. 
 
So in the rich vibrant prana of our summer enjoyment, let us pause to celebrate the grace of embracing uncertainty, the thrill of cards not yet revealed, the juiciness of infinite possibilities and the freedom of life as constant, dynamic change.
 
 Or as our favourite movie heroine says
"God made the world round so we would never be able to see too far down the road." 
-Isak Dinesen, Out of Africa
 
Releasing our need to see too far down the road is true freedom.
 
Namaste,
marita & doris
 
NEW!! Jewelry by Althea
 
althea
We are pleased to introduce Althea who will be helping us in the store on weekends. She is also making beautiful mala beads, bracelets and necklaces with special intention and lots of love.   
 
Her pieces are inspired by her grandma Kate.
 
In the words of Althea's mom, Tracy....
"We lost Althea's grandma Kate this past February to cancer. They had a very special relationship (she was a very young 6o yrs old).She was deeply spiritual and also an extremely talented artist as well as an amazing jewelry maker..specifically beaded bracelets and necklaces..She did the most intricate and incredible designs and when
Althea and Kate would get together she would inevitably get her doing some beading or whatever creative new thing she was into and she would impart her incredible wisdom and knowledge to Althea as they worked. And now her grandma Kate is smiling down on her grandaughter with some serious proudness! " 
 
Please come and check it out!!
Connection Partner Yoga
 partner
Yoga is union and connection partner yoga is an amazing, fun, lighthearted exploration of ourselves and others.  This is the yoga of relationship and belly laughs and deep play.  It is accessible for all levels (even absolute beginners!) and is open for all duos (partners, friends, yoga buddies, family).
 
Saturday, July 5  1:00pm-2:30pm
Friday, July 18    7:00pm-8:30pm 
Saturday, August 1  1:00-2:30pm
 
$12 per person 
Please pre-register at marita@solyoga.ca
New!! "Body by Sol Yoga" T-shirts
 mom
fun.
whimsical.
show
your
sol
yoga
spirit.
 
now available
:-)
 
Chopra Center
Primordial Sound Meditation
Beginning in August we will be offering regular instruction in Primordial Sound Meditation, a powerful meditation technique rooted in the Vedic tradition of India. When you learn Primordial Sound Meditation, you will receive a personal mantra. A mantra is a specific sound or vibration, which when repeated silently, helps you to enter deeper levels of awareness. A Sanskrit term that translates as "vehicle of the mind," a mantra truly is a vehicle that takes you into quieter, more peaceful levels of the mind.
The mantra you will receive is the vibration the universe was creating at the time and place of your birth, and it is calculated following Vedic mathematic formulas. When you silently repeat your mantra in meditation, it creates a vibration that helps you slip into the space between your thoughts, into the complete silence that is sometimes referred to as "the gap." Your mind is no longer caught up in its noisy internal chatter and is instead exposed to its own deepest nature: pure awareness. 

Email doris@solyoga.ca for more information! 
                www.chopra.com 
  You must live in the present, launch yourself on every wave, find your eternity in each moment.
                                                                                                               -
Henry David Thoreau
anh 
Gathering for Peace
Friday, July 4th 7pm 
 
Wow! What amazing momentum we are building with this gathering of like-minded, open-hearted individuals.  On the first Friday of the month this is the place to be in Crescent Beach!! Come check it out!!
 
Join us in supporting this evolving conscious community, honoring that we are all interconnected.  This is a free evening of meditation and discussion and connection...to be the change we wish to see in the world!    The intent is to cultivate increased coherence, unity and peace in the world. 
 
Everyone welcome!!
     
www.anhglobal.org
PERFECT HEALTH WEEKEND IMMERSION
 Learn the ancient healing art of Ayurveda. Join Chopra Certified Perfect Health teacher Steve Kennedy in an in-depth exploration of optimal wellness, the connection between your environment, physiology and emotions and your mind-body type.
Email doris@solyoga.ca for details and registration!