Everyday when I show up for my yoga practise I ask myself, 'What is Yoga?" Why am I doing it?" 

 

And, with great delight, I can report that the everyday the answer is different.  That is how RICH yoga is.  There is always an edge of discovery and greater awareness.

 

As many of you know, the "why?" of my yoga in the last few weeks has been EVOLUTION.  A confluence of events and epiphanies have me hearing an inner drumbeat of "evolve, evolve, evolve."  It is a great rhythm and I have been dancing to it with wild abandon.

 

Here are three jewels I'd like to share from the last few weeks:

 

1. AS WE EVOLVE WE BECOME MORE CHILDLIKE. 

 I had the privilege of teaching yoga in the Phys. Ed program at Crescent Park Elementary and I was utterly transformed by the kid energy.  My committment to self: Giggle more, play harder, do acrobatics, get my barefeet into the water, into the mud, on the grass everyday,  embrace innocence, do handstands and cartwheels and make silly faces! 

 

2.  WE ARE ALL THE SAME.

Eventually, inevitably a knowing becomes a feeling.  I've known intellectually for  quite some time that we are all the same but this past week the feeling of it burst open my heart and landed in my gut. What bliss!  I had the opportunity to bring my yoga schtick to a corporate leadership training event.  It's been three years since I myself shifted from sitting behind an office desk to rolling around on my yoga mat.  I was thrilled that when these two worlds re-collided for me, it was magical and beautiful and it fit!  We connected! We are one!

 

3. IT'S A PROCESS.

They say a great traveller never arrives.  A great traveller has no destination, only the love of the journey.  

may we all be great travellers on this thrillride of life

 

namaste,

Marita

 email marita@solyoga.ca to register or call 604.536.4831

2 spaces available!

Escape to the tranquil bliss of the Sunshine Coast for a weekend of yoga and fun. Enjoy all the amenities at this stunning 30 acre private oceanfront property and find your centre in the amazing nature of this wonderful ocean haven.  There will be three yoga & meditation sessions, on the water's edge and plenty of time for walking the trails, kayaking, swimming, exploring and relaxing with a book. This weekend is all about rejuvenating, relaxing, connecting and celebrating the sweetness of life. 

$250 per person (includes accommodation for two nights and meals ((2 lunches, 2 dinners and 2 breakfasts)) and 3 yoga classes)
email: marita@solyoga.ca to register