"Be honest, when was the last time you leaped out of bed, threw open the window and said, 'Thank god I'm alive! This is the most glorious day, and today I'm going to do something so fabulous it will change my entire life?'"   -Katherine Neville
 
"Joy is prayer - Joy is strength - Joy is love...A joyful heart is the inevitable result of a heart burning with love.'    -Mother Teresa

SOL YOGA CENTRE GATHERING FOR PEACE
FRIDAY, MAY 2nd
7pm-8pm
anh
Gathering for Peace
Join us in supporting this evolving conscious community, honoring that we are all interconnected.  We will be hosting a free evening of meditation and discussion and connection...to be the change we wish to see in the world! 
 
The intent is to cultivate increased coherence, unity and peace in the world. We invite you to join us! Everyone welcome.
Friday, May 2nd 7pm-8pm
Drop in class schedule at www.solyoga.ca
HOT STONE MASSAGE at Sol Yoga Centre
 Stone massage is a unique connection we experience with nature, offering a sense of profoundness and sacredness that we too often forget. It's deeply healing and provides a unique moment that enhances our awareness, induces rejuvenating relaxation and brings us closer to our true essence.
 
one hour massage $75
call 604.536.4831 to book an appointment or purchase a gift certificate
 
Vote for the Lower Mainland's Most Influential Yogis
Shared Vision Magazine is taking votes for a yoga teacher who inspires you. The top four will be featured in an upcoming yoga issue.
To participate visit
and click of the banner that says Yoga VISIONARIES.
SOL SCROLLS yoga celebrating the sweetness of life 
Greetings!

Yoga teaches us that our natural state is well-being.  Each of us is in our true essence radiant, luminescent and enlightened.  Our tool belt of postures, conscious breathing, mindful living, and meditation lead us to remember this birthright.  Yoga is a beautiful process of uniting ourselves with our essence...union with love, light and unconditional bliss. 
namaste,
marita and doris
 
SOL YOGA WORKSHOPS
pre-register at marita@solyoga.ca or phone 604.536.4831

Saturday May 3 Ayurveda: The Yoga of Health and Well-being Learn how to tune into your unique mind-body type and create optimal well-being in your life. 1pm-2:30pm $20

Friday, May 9 Yoga for Couples Partner poses for fun, sacred connection and lighthearted playfulness. 7pm-8:30pm $11 per person

Saturday, May 10 Balancing the Chakras: Expanding Consciousness through Chakra Awareness Gain practical insight into the levels of your being and access tools to empower and heal yourself. 1pm-2:30pm $20

Friday, May 16 Introduction to Meditation Experience the basics of turning within for peace and unconditional happiness. 7:00-8:00pm $5

Saturday, May 17 Yoga off the Mat Exploring how to use the wisdom and tools of yoga for creating abundance and balancing relationships, health and career. 1pm-2:30pm $20

Self Knowledge
"Your hearts know in silence the secrets of the days and nights.
But your ears thirst for the sound of your heart's knowledge.
You would know in words that which you have always known in thought.
You would touch with your fingers the naked body of your dreams.
And it is well you should.
The hidden well-spring of your soul must rise and run murmuring to the sea;
And the treasure of your infinite depths would be revealed to your eyes.
But let there be no scales to weigh your unknown treasure;
And seek not the depths of your knowledge with staff or sounding line.
For self is a sea boundless and measureless.
Say not, 'I have found the truth,' but rather, 'I have found a truth.'
Say not, 'I have found the path of the soul.'
Say rather, 'I have met the soul walking upon my path.'
For the soul walks upon all paths.
The soul walks not upon a line, neither does it grow like a reed.
The soul unfolds itself, like a lotus of countless petals."
 -Kahlil Gibran
lotus