Love is the cure,
for your pain will keep giving birth to more pain
until your eyes constantly exhale love
as effortlessly as your body yields its scent.

Rumi
SOL Scrolls Yoga celebrating the Sweetness of Life
 
 

HOT STONE MASSAGE

for

VALENTINES DAY!!
 
Gift Certificates Available
$75
Call 604.536.4831 to book an appointment

 

Stone

 



 

 

2nd Anniversary Special!!

22 classes for $200*
*available only for purchase February 10-17, 2008
 
 
 

THE ART OF MEDITATION

Meditation is a powerful tool in life transformation.  Cultivating a practise of being still in order to access inner wisdom inevitably allows you to live more elegantly, with greater awareness and compassion. 

 
Two new drop-in classes at Sol Yoga Centre:
 
GENTLE YOGA & MEDITATION
 
WEDNESDAYS
7:30-9:00pm
SUNDAYS
1:00-2:30pm
Greetings!
 
wow!! 2 years of SOL Yoga in Crescent Beach!!
On February 14th, the world celebrates love and we celebrate our 2nd anniversary. We are filled to the brim with awe and gratitude for how yoga has changed our lives and connected us to all of you. We love you all for supporting us and sharing your light with us. 
 
For a limited time (February 10-17th) we are offering a special anniversary package of 22 classes for $200!!
 
May this Valentines day give us a chance to pause and create the intention of choosing the path with heart all-ways! Listen to your heart, your inner teacher, for guidance often.  Hear the beat of your heart to bring yourself back into this precious present moment.  Radiate love-energy from your heart to all hearts, recognizing that we are all the same Self in different disguises. This is the new Golden Rule and the essence of Valentines day. I am you. You are me. Act accordingly.  Live in love!
Namaste,
Marita and Doris
 

railway


Saturday Workshop Series 1pm to 2:30pm, $20 please pre-register at marita@solyoga.ca or call 604.536.4831 
 
February 2nd  Introduction to Meditation: Experience the Greatest Adventure the Human Mind can Undertake
February 9th  Exploring the Chakras: Balance Your Life from the Inside Out
February 16th  Introduction to Ayurveda: Yogic Health Wisdom for Achieving a Dynamic State of Balance between Body & Mind
February 23rd Yoga Dance: An Exploration of the Eternal Flow of Movement through Yoga

eagle
Abhy Massage: A daily self-massage with herbalized, dosha specific oils is one of the most important tools to activate your inner pharmacy and slow the aging process. Demonstrated to increase circulation, support immune function and improve muscle tone, a daily self-Abhy is recommended to achieve perfect health and balance.
abhy 
CHOPRA CENTRE ABHY OILS
SOOTHING (PITTA)
RELAXING (VATA)
      OR
INVIGORATING (KAPHA)
AVAILABLE AT SOL YOGA CENTRE
MENS NIGHT AT SOL YOGA CENTRE:
Power Hour!! A fun, athletic drop-in yoga class for guys of all levels, all ages. 
WEDNESDAYS 6:00-7:00pm
 
View full class schedule at www.solyoga.ca
SOL THOUGHTS
 
Take time to work. It is the price of success. Take time to meditate. It is the source of power. Take time to play. It is the secret of perpetual youth. Take time to read. It is the way to knowledge. Take time to be friendly. It is the road to happiness. Take time to laugh. It is the music of the soul. And take time to love and be loved.

- an Old Irish Prayer
 
SOL thoughts 
Hugging is an ideal gift. Great for any occasion, fun to give and receive, shows you care, comes with its own wrapping and, of course, is fully returnable. Hugging is practically perfect. No batteries to wear out, inflation-proof, nonfattening, no monthly payments, theft-proof and nontaxable.