SOL thoughts

"PEOPLE ARE LIKE STAINED GLASS WINDOWS; THEY SPARKLE AND SHINE WHEN THE SUN IS OUT, BUT WHEN THE DARKNESS SETS IN, THEIR TRUE BEAUTY IS REVEALED ONLY IF THERE IS LIGHT WITHIN.         -ELIZABETH KUBLER ROSS
SOL SCROLLS
Thank you for being part of the SOL yoga community!!
 
Share the sunshine by forwarding our scrolls to your friends.  We also love your feedback, favourite quotes and yoga stories!    
PRACTICAL SPIRITUALITY STUDY GROUP AT SOL YOGA CENTRE
Every second Wednesday, Starts Wednesday, April 4th from 7pm to 9pm
Drop-ins welcome, $20 donation suggested
Greetings!
Thank you for sharing the SOL Yoga Experience with us in Crescent Beach!
SOL is spanish for sun.  The Sweetness Of Life we feel on the yoga mat reminds us of being stretched out in the glorious sunshine on a beautiful day. Yoga reminds us to be light and spread sunshine in our world :-)
 
peakSOL YOGA TRAVEL ADVENTURES AT THE SUMMIT OF MOUNT KILIMANJARO 
 

Photos and stories of our yoga adventures as we climbed to the highest point in Africa are now online at www.solyoga.ca

 
Our next adventure will be a weekend yoga retreat (June 23 &24) on the stunning Sunshine Coast.  Call 604.536.4831 for details.
 
treeTREE POSE (VRIKSHASANA)
The tree pose teaches us balance in the body and mind. When we first learn tree pose, we are given many chances to practise self-acceptance as we teeter and totter on our standing leg.  As the monkey chatter of the mind lessens in the quiet moments of our practise and we arrive in the present moment, our tree grows roots. We feel an equanimity that allows us to receive life however it unfolds. We feel grounded and uplifted, with each inhalation and exhalation. Every time we practise tree we invite mindful clarity and harmonious balance into our day.
 
Vrikshasana in the jungles of Tanzania!
 
SOL YOGA CLASS SCHEDULE available at www.solyoga.ca
FIRST CLASS FREE
 silent powerSOL BOOKS
SILENT POWER by STUART WILDE
"Every so often you meet a person who's different.  You can't put your finger on what it is that attracts you to this individual, but he or she exudes a mystery and strength, radiating a silent power that's strange and beguiling.  What is this unseen force? Why do some have it and most do not?"....learn more in this fascinating, wise book......    
                                                     AVAILABLE AT SOL YOGA CENTRE.
SOL YOGA FOR GOLFERS WORKSHOP
 
Saturday, April 14
from 3pm to 5pm
$20
 
Please call 604.536.4831 to pre-register
SOL Stones
 
Snowflake Obsidian reminds us to let our inner light shine through the darkness.  It enhances our perseverance, insight &  attunement to spiritual guidance.  This stone assists in our inner journey to healing and wholeness.  Come visit us to check out our new SOLstones jewelry line and don't forget to book yourself a luxurious SOLstone massage!!
   

SOL thoughts

"EVEN AFTER ALL THIS TIME, THE SUN NEVER SAYS TO THE EARTH, "YOU OWE ME", LOOK AT WHAT HAPPENS WITH A LOVE LIKE THAT, IT LIGHTS THE WHOLE SKY."     -HAFIZ
 
"WHEN IT IS DARKEST, MEN SEE THE STARS." - RALPH WALDO EMERSON
 
"LET US BE KINDER TO ONE ANOTHER.' -ALDOUS HUXLEY on his deathbed