Take your practice to a deeper level with Cathy Cesario

Take your yoga practice
to a deeper level
with Cathy Cesario

Join the director of Spirit Tree Yoga Teacher Training to experience "core" essence - physically, mentally, and spiritually. Begin with postures that prepare the body for strengthening the core and upper body then progress to a playful encounter with more sophisticated balancing postures, arm balances, and inversions. We also explore the meaning of moving from your core and living from your core, through practice, discussion, and meditation. Some yoga experience needed.

CEUS: 3.5 CE credits for Yoga Alliance

Spirit Tree Yoga Teacher Training
200-Hour Yoga Alliance Teacher Certification

Application and payment deadline is Sept. 23rd
Submit your application and payment by August 26th to take advantage of our Early Registration Discount!

This teaching intensive will deepen your personal practice and give you the skills and confidence to be a successful and inspirational yoga instructor. Deepen your connection to yourself and learn to act from this place of personal experience and insight. Learn to craft both hatha and vinyasa style classes. A Yoga Alliance 200-hour Certification program, this training will allow you to become a Registered Yoga Teacher (R.Y.T. 200) with the Yoga Alliance, in addition to offering you an apprenticeship program in which you will teach classes, receive personal feedback from Cathy and your peers, and gain valuable experience observing and assisting.

Learn more about Yoga Teacher Training with Cathy

Consider taking a class to experience Cathy's teaching style - Click here for our weekly class schedule or register for this Sunday's workshop!

Here are just some of the Benefits of Enrolling in Yoga Teacher Training at All That Matters!

During your training:

10% off all yoga supplies in the store: books, clothes, etc.
10% off one health service a month
20% off yoga workshops (except no discount classes)
Monthly unlimited class pass at discounted rate
Consultation with ATM owner Joan Dwyer on the "business of yoga"

After your training:

Monthly unlimited class pass at discounted rate
May repeat Spirit Tree Yoga Teacher Training as an intensive at a discount
Inclusion on our mailing list for special offers available only to YTT graduates, news of teaching opportunities and more!

Meet Cathy Cesario

Cathy Cesario

Cathy is the Director of Spirit Tree Yoga Teacher Training at All That Matters. She holds degrees in Psychology and English and is a RegisteredYoga Teacher Trainer with the Yoga Alliance at the most advanced level. A student of yoga and Buddhism since 1985, Cathy has taught vinyasa, ashtanga, and hatha yoga since 1991. She holds certifications in Pilates Mat, in Energy Medicine and as a Shamanic Practitioner on the Advanced Level. She is a member of the International Association of Yoga Therapists (I.A.Y.T.) and has been practicing private yoga therapy and integrative healing practices since 1995. She holds workshops around New England for yoga students, business executives and school teachers, as well as guest teaching in other yoga teacher training programs.

Quick Links