Vegetable & Fruit Highlights The Harvest! Asparagus is the star of the show again. This week's comes from Full Belly Farm. Many customers report that their favorite are the large fat stems - ours too! Green Garlic won't be around much longer - so get it while you can! Snow Peas - the taste of spring in a pea. Green and crunchy - they are a welcome treat raw and sauteed with asparagus (see recipe below). Strawberries are trickling in and we are lucky to have a few this week. Rain is the worst enemy of these tender sweet morsels and I can only imagine how incredibly frustrating it must be to be a strawberry farmer during a rainy spring period! |
RECIPES
Have a great recipe that you'd like to share - we'd love to publish it in the newsletter! Shaved Asparagus and Parmesan Salad (From Full Belly Farm's recipe archive) The asparagus in this salad is raw -- and you may be surprised at how delicious it is after marinating in the vinaigrette.
1 fresh onion, diced fine 2 Tablespoons champagne vinegar 2 Tablespoons lemon juice Salt 1/3 cup olive oil 3/4-lb asparagus Pepper Parmigiano-Reggiano cheese Macerate the onions for 15 minutes in the vinegar, lemon juice and a little salt. Whisk in the olive oil.
Snap off the tough bottom ends of the asparagus spears if there are any. With a mandolin (or possibly a sharp vegetable peeler if you don't have a mandolin), very carefully shave each asparagus spear into long, thin ribbons. Put the shaved asparagus in a salad bowl and season with salt and pepper. Dress lightly with the vinaigrette. Using the vegetable peeler or a sharp paring knife, shave large curls of parmesan over each serving. ASPARAGUS & SNOW PEA SAUTE 8 spears of asparagus 1/2 pound of snow peas 1 shallot, finely diced 2 TBS olive oil Salt & pepper 2 TBS Soy or Tamari sauce Ginger
Slice the asparagus spears on a diagonal. De-stem the snow peas leaving them whole. Heat up olive oil to medium temperature. Add the chopped ginger and shallots, sauting for a few minutes, then add the asparagus and snow peas, cooking for a few minutes. Add a little water to braise, careful not to overcook. Finally add the soy sauce to finish. Serve over rice.
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